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Matar Paneer Recipe – Restaurant Style

Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Calories / Serving

~350 kcal
Recipe by Sunita ke khayali pulao on YouTube

Recipe Summary

  • This recipe guides you through making a delicious and soft matar paneer, a classic Indian vegetarian dish. Fresh peas are boiled and then cooked in a rich, flavorful gravy made with onions, ginger-garlic, and a blend of aromatic spices, finished with soft paneer cubes.
Adjust servings
Tap an ingredient to mark it ready0 of 19 ready

All Ingredients - Main Ingredients

  1. Green Peas 300 grams
  2. Paneer 300 grams
  3. Onion 1 large, finely chopped
  4. Green Chilies 4, slit
  5. Bay Leaves 2
  6. Ginger-Garlic Paste (or crushed) 1 tablespoon
  7. Yogurt 4 tablespoons, whisked
  8. Sugar 1 teaspoon
  9. Oil 2 tablespoons
  10. Butter 1 tablespoon
  11. Salt to taste (approx. 2 teaspoons total)

All Ingredients - Spices

  1. Turmeric Powder 0.5 teaspoon
  2. Coriander Powder 1 teaspoon
  3. Cumin Powder 0.5 teaspoon
  4. Red Chili Powder (spicy) 1 teaspoon
  5. Kashmiri Red Chili Powder 1 teaspoon
  6. Kasuri Methi (crushed) 1 teaspoon
  7. Garam Masala Powder 1 teaspoon
  8. Fresh Cilantro 2 tablespoons, chopped

🍳Tools You'll Need

  • Pot
  • Pan
  • Mixing bowl
  • Whisk
🔄Don't have an ingredient? Try these swaps8 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Bay leaf?

    • 1/4 tsp dried thyme (per leaf)
    • Pinch of dried oregano
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Boil Peas

Heat water in a pot. Once boiling, add 300 grams of fresh green peas and 1 teaspoon of salt. Boil for until the peas are soft. Drain the peas and reserve the water for later use. Set aside.

Step 2: Prepare Yogurt Mixture

In a small bowl, whisk together 4 tablespoons of yogurt with 1 teaspoon of sugar until smooth. Set aside.

Step 3: Fry Paneer

Heat 1 tablespoon of oil and 1 tablespoon of butter in a pan over high flame. Add 300 grams of paneer cubes and fry, stirring occasionally, until they turn golden brown on all sides.

Step 4: Soak Fried Paneer

Immediately transfer the fried paneer cubes into the reserved hot pea water. This will keep the paneer soft.

Step 5: Sauté Aromatics

In the same pan (or a fresh one with 1 tablespoon oil), add 1 large finely chopped onion, 4 slit green chilies, and 2 bay leaves. Sauté until the onion softens and turns light golden, about .

Step 6: Add Ginger-Garlic and Peas

Add 1 tablespoon of crushed ginger-garlic to the pan and sauté until fragrant and golden, about . Then, add the boiled green peas and fry on high flame for .

Step 7: Add Dry Spices

Reduce the flame to low. Add 0.5 teaspoon turmeric powder, 1 teaspoon coriander powder, 0.5 teaspoon cumin powder, 1 teaspoon red chili powder, and 1 teaspoon Kashmiri red chili powder. Mix well and sauté for until fragrant.

Step 8: Incorporate Yogurt

Turn off the flame or keep it very low. Add the whisked yogurt mixture to the pan. Stir continuously for until the yogurt is well combined and the mixture starts to thicken and oil separates. This prevents the yogurt from curdling.

Step 9: Simmer Gravy

Cover the pan and let it simmer on low flame for to allow the flavors to meld. Uncover and stir.

Step 10: Add Salt and Continue Simmering

Add 1 teaspoon of salt (or to taste) and mix well. Cover again and cook on low flame for another .

Step 11: Combine with Paneer

Uncover and stir. Add the fried paneer cubes along with the water they were soaking in to the gravy. Mix gently. If you prefer more gravy, you can add a little more hot water at this stage.

Step 12: Final Cook and Garnish

Cover the pan and cook on medium flame for until the gravy thickens slightly and the paneer absorbs the flavors. Uncover and stir. Add 1 teaspoon of crushed kasuri methi, chopped fresh cilantro, and 1 teaspoon of garam masala powder. Mix well. Serve hot with roti, naan, rice, or puri.

Pro Tips

• Boil fresh peas with a pinch of salt to ensure they are soft and retain their color.

• Soak fried paneer cubes in hot water (preferably the pea boiling water) to keep them soft and prevent them from becoming chewy.

• When adding yogurt, ensure the flame is very low or off, and stir continuously to prevent it from curdling.

• Adjust the amount of water according to your desired gravy consistency.

Recipe Variations

• For a richer gravy, you can add a tablespoon of cashew paste along with the yogurt.

• If using frozen peas, there's no need to boil them; add them directly to the masala and cook until tender.

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