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Mangalorean Pomfret Masala Fry

Ready in

35 mins

Cuisine

Indian · Mangalorean

Prep Time

20 min

Cook Time

15 min

Serving

2 People

Calories / Serving

~400 kcal
Recipe by Home Chef Studio on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 22 ready
All Ingredients

For First Marination

All Ingredients

For Masala Paste

All Ingredients

For Cooking

All Ingredients

For Garnish

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the fish

    Wash the pomfret fish thoroughly. Make deep scores on both sides of the fish to allow the marinade to penetrate.

  2. 2

    First Marination

    Apply salt, turmeric powder, and lemon juice evenly over the fish, massaging it well into the scores. Cover the fish and refrigerate for at least .

  3. 3

    Roast whole spices

    In a dry pan, roast whole black pepper, coriander seeds, cumin seeds, and one sprig of curry leaves over medium heat until fragrant, about . Ensure they don't burn.

  4. 4

    Prepare Masala Paste

    Transfer the roasted spices to a grinder. Add dried Byadgi chillies, garlic, chopped ginger, turmeric powder, salt, and 1/4 cup of water. Grind all ingredients to a fine, thick paste.

  5. 5

    Second Marination

    Generously coat the previously fish with the freshly prepared red masala paste, ensuring it gets into all the scores and covers the fish completely.

  6. 6

    Prepare for frying

    Heat 3 tablespoons of oil in a frying pan over medium heat. Once hot, add mustard seeds and let them splutter.

  7. 7

    Temper aromatics

    Add asafoetida (hing), sliced garlic, and one sprig of curry leaves to the hot oil. for about until fragrant.

  8. 8

    Add diluted masala

    Dilute some of the remaining masala paste with 1/4 cup of water to create a thick, pourable consistency. Pour this diluted masala into the pan with the aromatics and let it sizzle for about .

  9. 9

    Cook the fish

    Carefully place the fish into the sizzling masala in the pan. Cover the pan and cook for on one side until the fish changes color and the masala is cooked.

  10. 10

    Flip and finish cooking

    Gently flip the fish to the other side. Cover again and cook for another until both sides are cooked through and the masala is well-adhered and slightly crispy.

  11. 11

    Garnish and Serve

    Remove the cooked fish from the pan. Garnish with fresh curry leaves and lemon wedges. Serve hot with rice or as an appetizer.

Before You Cook

Helpful details before you start
Spice LevelFiery
Black pepper · Chili · Ginger · Mustard · Red chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 4 swaps
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
Ingredient Substitutions
  • No Lemon juice?

    • Lime juice (1:1)
    • 1/2 the amount white vinegar — In dressings, savory dishes.
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
AllergensThis recipe contains fish.
Fish

Plan Ahead

Complete this step earlier to save time later.

  • Step2
    First Marination30 minutes

    Apply salt, turmeric powder, and lemon juice evenly over the fish, massaging it well into the scores. Cover the fish and refrigerate for at least 30 minutes.

    View Step 2

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Refrigerate

    Cover the fish and refrigerate for at least 30 minutes.

Variations

Simple ways to adapt this recipe.

  • 1
    Can use other firm white

    Can use other firm white fish like Kingfish or Mackerel.

  • 2
    Adjust the quantity of dried

    Adjust the quantity of dried chillies to suit your preferred spice level.

Helpful Tips

Small details that can improve the final result.

  • 1
    PreparationMarinate the Fish for at Least 30 Minutes

    Or longer in the refrigerator, to allow the flavors to penetrate deeply.

  • 2
    TipEnsure the Masala Paste Is Thick

    Not watery, for a rich coating on the fish.

  • 3
    TipCook the Fish Covered to

    Cook the fish covered to ensure it cooks evenly and remains moist.

  • 4
    Ingredient noteLook for a Distinct Color

    Look for a distinct color change in the fish and masala to indicate it's cooked through.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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