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Malai Paneer - Microwave Recipe

Ready in

9 mins

Cuisine

Indian · North Indian

Prep Time

5 min

Cook Time

4 min

Serving

3-4 People

Calories / Serving

~450 kcal
Recipe by Alpna's Spicy Delights on YouTube

Recipe Summary

  • A quick and easy Malai Paneer recipe prepared in a microwave. This creamy paneer dish is ready in just 5 minutes, making it perfect for a fast and delicious meal. Enjoy it with naan or roti.
Adjust servings
Tap an ingredient to mark it ready0 of 11 ready

All Ingredients - Main Ingredients

  1. Paneer (big cubes) 350g
  2. Kasturi methi 1 1/2 tsp
  3. Salt to taste
  4. Black pepper to taste
  5. Cumin powder 1 tsp
  6. Ginger garlic paste 1 tsp
  7. Oil 1 tbsp
  8. Curd 4 tbsp
  9. Malai/Cream 1/2 cup
  10. Sugar pinch
  11. Garam masala 1/4 tsp

🍳Tools You'll Need

  • Microwave
  • Bowl
  • Spatula
🔄Don't have an ingredient? Try these swaps4 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom

⚠ Contains Allergens

Dairy

Step-by-Step Instructions

Step 1: Prepare the spice mix

In a microwave-safe bowl, add 1 tsp ginger garlic paste, 1 1/2 tsp kasturi methi, salt to taste, black pepper to taste, and 1 tsp cumin powder. Mix these dry spices well. Then, add approximately 1 tablespoon of oil and mix again until a uniform paste forms.

Step 2: Coat the paneer

Add the 350g paneer cubes to the prepared spice mix. Gently mix with a spatula or spoon until all paneer pieces are evenly coated with the spice mixture.

Step 3: First Microwave Cook

Place the bowl with the coated paneer in the microwave. Cook for at full power (based on a 1000-watt microwave). This step helps to cook off the raw smell of the ginger garlic paste and infuse flavors into the paneer.

Step 4: Add curd

After the first microwave cycle, carefully remove the bowl from the microwave. Add 4 tablespoons of curd to the paneer mixture. Mix gently to combine the curd with the paneer and spices.

Step 5: Add cream and second microwave cook

Add 1/2 cup of malai or cream (such as half-and-half or whipping cream) to the mixture. Mix well to ensure the cream is evenly distributed. Return the bowl to the microwave and cook for another at full power.

Step 6: Final seasoning

Remove the bowl from the microwave. Add a pinch of sugar and 1/4 teaspoon of garam masala to the malai paneer. Mix everything thoroughly to incorporate the final seasonings.

Step 7: Serve

Your delicious Malai Paneer is now ready to be served hot. Enjoy it with freshly made naan, roti, or paratha.

Pro Tips

• Always use a microwave-safe bowl for cooking in the microwave.

• Adjust microwave cooking time based on your microwave's wattage (this recipe uses a 1000-watt microwave).

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