Ready in

40 mins

Cuisine

Indian · South Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~250 kcal

Spicy Level

Recipe by Sujitha on YouTube
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Measurements

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All Ingredients

Main Vegetables

All Ingredients

For the Coconut Paste

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare Coconut Paste (First Grind)

    In a mixer jar, add 1/4 cup grated coconut, 1 1/2 tsp cumin seeds, 1 cut shallot, 2 cut green chilies, 2 sprigs curry leaves, 1 tsp turmeric powder, and 1/4 tsp Kashmiri chili powder. Grind these ingredients finely to a smooth paste.

  2. Prepare Coconut Paste (Second Grind)

    Add the remaining 1 3/4 cups of grated coconut to the mixer jar. it coarsely, similar to a thooran (stir-fry) consistency. Combine this coconut with the finely ground paste in a bowl and mix well by hand.

  3. Cook Elephant Foot Yam

    Heat 1 tbsp coconut oil in a brass uruli (or heavy-bottomed pan). Add the chopped elephant foot yam and briefly. Pour 1 1/2 cups of water, ensuring the yam is submerged. Add 1/4 tsp cumin seeds, 1/4 tsp turmeric powder, 1/4 tsp Kashmiri chili powder, and salt to taste. Mix well and cook until the yam is tender.

  4. Add Remaining Vegetables and Cook

    Once the elephant foot yam is tender, add the remaining chopped vegetables: carrots, cucumber, raw banana, drumstick, snake gourd, and whole green chilies. Add a generous amount of curry leaves. Cover the uruli with a banana leaf and cook until all vegetables are tender.

  5. Add Biliambi and Tamarind Water

    After the vegetables are partially cooked, add the 4 cut biliambi pieces and the strained tamarind water. Mix gently and cover again with the banana leaf to continue cooking.

  6. Incorporate Coconut Paste

    Once the vegetables are fully cooked and most of the water has evaporated, add the prepared grated coconut paste on top of the vegetables. Gently press the paste down with a spatula. Cover the uruli with a banana leaf and let it for about on low heat, then turn off the flame.

  7. Final Seasoning and Mixing

    After , remove the banana leaf. Gently mix the avial, ensuring the coconut paste is well combined with the vegetables. Add more fresh curry leaves and drizzle 1 1/2 tbsp of coconut oil over the avial. Mix thoroughly.

  8. Add Curd

    Allow the avial to cool slightly (it should not be boiling hot). Add 1 1/2 tbsp of curd and mix gently until well incorporated. Ensure the curd does not curdle due to excessive heat.

  9. Serve

    Serve the Kerala Avial hot, traditionally on a banana leaf or in a clay pot lined with a banana leaf.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Yogurt?

    • Sour cream (1:1)
    • Buttermilk (1:1, slightly thinner result)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Shallot?

    • 1 small onion + 1 small garlic clove
    • Sweet onion (1:1, milder)
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • Use raw mango instead ofIngredient swap

    Use raw mango instead of biliambi or tamarind for tanginess.

  • Add other vegetables like pumpkinCustomise

    Potato, or beans as per availability.

Helpful Tips

Small details that can improve the final result.

  • TipCut Vegetables Into Similar

    Sized sticks for even cooking.

  • TipAdjust the Amount of Biliambi

    Adjust the amount of biliambi or tamarind based on desired tanginess.

  • TipDo Not Add Curd When

    Do not add curd when the avial is very hot to prevent it from curdling.

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