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Homemade Berry Chia Seed Jam

Ready in

20 mins

Cuisine

American · Breakfast

Prep Time

5 min

Cook Time

15 min

Serving

3 containers

Calories / Serving

~150 kcal
Adjust servings
Tap an ingredient to mark it ready0 of 5 ready

All Ingredients - Main Ingredients

  1. Kirkland Three Berry Blend (frozen raspberries, blueberries, blackberries) 32 oz (1/2 bag)
  2. Organic Black Chia Seeds 7 tablespoons
  3. Vanilla Extract 1 capful
  4. Lemon 1/2
  5. Kirkland Organic Maple Syrup 4 tablespoons
🔄Don't have an ingredient? Try these swaps2 tips
  • No Vanilla extract?

    • Maple syrup (1:1)
    • Vanilla bean: 1 inch scraped (per 1 tsp extract)
  • No Maple syrup?

    • Honey (1:1)
    • Golden syrup (1:1)

Step-by-Step Instructions

Step 1: Cook the Berries

Place half a bag (32 oz) of Kirkland Three Berry Blend into a pot. Cook the berries on low heat, allowing them to and cook down until they start to disintegrate and form a sauce. Turn off the heat once cooked.

Step 2: Blend the Berries

Use a Cuisinart hand blender to blend the cooked berries directly in the pot until the mixture is very smooth. Be careful as the mixture is hot.

Step 3: Add Chia Seeds

Add 5 tablespoons of organic black chia seeds to the blended berry mixture. Stir well to combine. Add 2 more tablespoons of chia seeds and mix again. The chia seeds will expand and thicken the jam.

Step 4: Add Flavorings

Add one capful of vanilla extract and squeeze the juice from half a lemon into the jam. Stir to incorporate these flavors.

Step 5: Sweeten with Maple Syrup

Add 4 tablespoons of Kirkland organic maple syrup to the jam. Stir thoroughly until all ingredients are well combined. Taste and adjust sweetness if desired.

Step 6: Cool and Store

Let the jam cool down for a few minutes. The chia seeds will continue to absorb liquid and thicken the jam to a perfect consistency. Transfer the jam into three glass containers. Store one container in the refrigerator and freeze the others for later use.

Step 7: Serve for Breakfast

The next morning, spread the homemade berry jam generously over a slice of Ezekiel flourless bread with almond butter. Serve with a side of Munster cheese and a cup of coffee for a quick and healthy breakfast.

Pro Tips

• Adjust the amount of maple syrup to your desired sweetness level.

• Chia seeds will expand and thicken the jam as it cools, giving it a jelly-like consistency.

• Store the jam in airtight containers in the refrigerator for up to a week, or freeze for longer storage.

Variations

• Use different frozen fruit blends for varied flavors.

• Add a pinch of cinnamon or other spices for extra warmth.

🥡Storage & Leftovers

How to keep what you don't finish — pulled straight from the recipe.

  • 🧊
    Freeze

    Store the jam in airtight containers in the refrigerator for up to a week, or freeze for longer storage.

  • 🧊
    Freeze

    Store one container in the refrigerator and freeze the others for later use.

  • 🥡
    Store

    It's a simple, low-sugar alternative to store-bought jams, perfect for breakfast toast or other treats.

Your Notes

Jot down your tweaks — swaps you tried, cook-time adjustments, family reactions. Saved on this device only, and printed with the recipe.

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