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Guyanese Dhal Puri Recipe

Recipe by Real Nice Guyana

  • Ready in75 min
  • Prep45 min
  • Cook30 min
  • CuisineGuyanese · Caribbean
  • Serves14 Roti
  • DifficultyMedium
  • Calories~300 kcal
Guyanese Dhal Puri Recipe

Ingredients

For the Split Pea Filling

  • 2 cupsSplit Peas
  • 1 tablespoonSalt
  • 2 leavesBroad Thyme Leaves
  • 6 clovesGarlic Cloves
  • 1Red Pepper
  • 1 tablespoonGround Cumin (Jeera)

For the Roti Dough

  • 4 cupsAll-Purpose Flour
  • 1/4 teaspoonSalt
  • 1 teaspoonSugar
  • 1 teaspoonBaking Powder
  • 1/4 cupCooking Oil
  • as neededWater

For Cooking Roti

  • as neededCooking Oil
  • as neededMargarine

Step-by-Step Instructions

  1. 1.Wash and Boil Split Peas

    Wash the split peas thoroughly. Add them to a pot of boiling water along with 1 tablespoon of salt. Boil for 25 to 30 minutes until the peas are par-boiled and can be easily squished between your fingers.

  2. 2.Strain and Cool Split Peas

    Strain the boiled split peas and let them sit in the strainer for 20 to 30 minutes to cool down and dry out. Flip them occasionally during this time.

  3. 3.Grind Split Peas with Seasonings

    Using a conventional mill (or a blender), grind the cooled split peas. As you grind, feed in the broad thyme leaves, garlic cloves, and red pepper along with the split peas. Grind until the mixture is crumbly.

  4. 4.Mix in Ground Cumin

    Add 1 tablespoon of ground cumin (jeera) to the ground split pea mixture. Mix thoroughly by hand, breaking up any clumps. Taste and adjust salt if necessary.

  5. 5.Prepare Roti Dough

    In a large bowl, combine 4 cups of all-purpose flour, 1/4 teaspoon of salt, 1 teaspoon of sugar, and 1 teaspoon of baking powder. Add 1/4 cup of cooking oil and gradually add water while kneading until a soft, pliable dough forms. Oil the dough ball and let it rest for 10 minutes.

  6. 6.Portion and Fill Roti Dough

    Break off equal-sized pieces of the rested dough to form small balls. Oil your hands, flatten a dough ball, place a spoonful of the seasoned split pea filling in the center, and then gather the edges of the dough to enclose the filling, forming a sealed ball. Repeat this process for all dough balls.

  7. 7.Roll and Cook Dhal Puri

    Lightly flour a clean surface. Take a filled dough ball and gently flatten it. Use a rolling pin to roll it into a thin, round disc. Heat a frying pan (tawa) on high heat. Place the rolled Dhal Puri in the hot pan. Oil both sides with a mixture of cooking oil and margarine. Cook until golden brown spots appear and the Dhal Puri puffs up. Flip and cook the other side until done. Remove and place on a paper towel-lined plate. Repeat for all Dhal Puris.

  8. 8.Serve

    Serve the freshly cooked Dhal Puri warm, either folded or cut into triangles. Enjoy!

Printed from Fullmeals.com — turn any cooking video into a recipe.

Guyanese Dhal Puri Recipe

Ready in

75 mins

Cuisine

Guyanese · Caribbean

Prep Time

45 min

Cook Time

30 min

Serving

14 Roti

Difficulty

Medium

Calories / Serving

~300 kcal
Recipe by Real Nice Guyana on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 14 ready
All Ingredients

For the Split Pea Filling

All Ingredients

For the Roti Dough

All Ingredients

For Cooking Roti

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Wash and Boil Split Peas

    Wash the split peas thoroughly. Add them to a pot of boiling water along with 1 tablespoon of salt. Boil for until the peas are par-boiled and can be easily squished between your fingers.

  2. 2

    Strain and Cool Split Peas

    Strain the boiled split peas and let them sit in the strainer for to cool down and dry out. Flip them occasionally during this time.

  3. 3

    Grind Split Peas with Seasonings

    Using a conventional mill (or a blender), grind the cooled split peas. As you grind, feed in the broad thyme leaves, garlic cloves, and red pepper along with the split peas. Grind until the mixture is crumbly.

  4. 4

    Mix in Ground Cumin

    Add 1 tablespoon of ground cumin (jeera) to the ground split pea mixture. Mix thoroughly by hand, breaking up any clumps. Taste and adjust salt if necessary.

  5. 5

    Prepare Roti Dough

    In a large bowl, combine 4 cups of all-purpose flour, 1/4 teaspoon of salt, 1 teaspoon of sugar, and 1 teaspoon of baking powder. Add 1/4 cup of cooking oil and gradually add water while until a soft, pliable dough forms. Oil the dough ball and for .

  6. 6

    Portion and Fill Roti Dough

    Break off equal-sized pieces of the rested dough to form small balls. Oil your hands, flatten a dough ball, place a spoonful of the seasoned split pea filling in the center, and then gather the edges of the dough to enclose the filling, forming a sealed ball. Repeat this process for all dough balls.

  7. 7

    Roll and Cook Dhal Puri

    Lightly flour a clean surface. Take a filled dough ball and gently flatten it. Use a rolling pin to roll it into a thin, round disc. Heat a frying pan (tawa) on high heat. Place the rolled Dhal Puri in the hot pan. Oil both sides with a mixture of cooking oil and margarine. Cook until golden brown spots appear and the Dhal Puri puffs up. Flip and cook the other side until done. Remove and place on a paper towel-lined plate. Repeat for all Dhal Puris.

  8. 8

    Serve

    Serve the freshly cooked Dhal Puri warm, either folded or cut into triangles. Enjoy!

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Baking powder?

    • 1/4 tsp baking soda + 1/2 tsp cream of tartar (per 1 tsp)
    • 1/4 tsp baking soda + 1/2 cup buttermilk (replace some liquid)
Ingredient Substitutions
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Baking powder?

    • 1/4 tsp baking soda + 1/2 tsp cream of tartar (per 1 tsp)
    • 1/4 tsp baking soda + 1/2 cup buttermilk (replace some liquid)
AllergensThis recipe contains gluten.
gluten

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipLet the Boiled Split Peas

    Let the boiled split peas cool completely and dry out before grinding to prevent a pasty texture.

  • 2
    TipKeep the Stove on High

    Keep the stove on high heat when cooking the Dhal Puri to ensure it puffs up properly.

  • 3
    Flavour tipAdjust Salt and Pepper to

    Adjust salt and pepper to your taste preference in the split pea filling.

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