Fullmeals.
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals.

Gulab Jamun - Soft and Juicy

Recipe by Pachakalokam

  • Ready in160 min
  • Prep20 min
  • Cook20 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~500 kcal
Gulab Jamun - Soft and Juicy

Ingredients

For the Gulab Jamun Dough

  • 1 cup (250 ml)Khoa powder (Concentrated Milk Solids)
  • 3 TbspAll-purpose flour (Maida)
  • 1/4 TspBaking Soda
  • 6 Tbsp (or as needed, room temperature)Water

For the Sugar Syrup

  • 1 1/2 cupOrganic Sugar
  • 1 1/2 cupWater
  • 3 NosGreen Cardamom (crushed)
  • 1/2 TspRose water
  • 1-2 drops (alternative to rose water)Rose Essence

For Frying

  • As needed for deep fryingCooking Oil
  • 3-4 TbspGhee

Step-by-Step Instructions

  1. 1.Prepare the Khoa

    Take the Khoa (concentrated milk solids) out of the refrigerator and let it come to room temperature. Cut the Khoa into small pieces. Powder a quarter of the Khoa in a blender and transfer it to a bowl. Store the remaining Khoa in a ziplock cover in the refrigerator for later use.

  2. 2.Mix Dry Ingredients

    To the powdered Khoa in the bowl, add 3 tablespoons of all-purpose flour (Maida) and 1/4 teaspoon of baking soda. Combine these dry ingredients well, ensuring there are no lumps.

  3. 3.Prepare the Dough

    Slowly add 6 tablespoons of room temperature water to the dry mixture. Mix with your fingers to form a soft and smooth dough. Do not knead too hard; gently combine until the dough is very smooth, without any lumps or cracks. Cover the dough and let it rest for 5-10 minutes.

  4. 4.Prepare the Sugar Syrup

    While the dough rests, prepare the sugar syrup. In a pan, add 1 1/2 cups of organic sugar and 1 1/2 cups of water. Stir well and boil on low to medium heat for a few minutes until the sugar dissolves completely. Add 3 crushed green cardamom pods to the syrup. Once the syrup is ready, switch off the heat and set it aside.

  5. 5.Form Gulab Jamun Balls

    After the dough has rested, divide it into equal-sized portions. You can make approximately 16 medium balls or 25 small balls. Grease your palms with a little ghee and roll each portion softly into smooth, crack-free balls. Ensure the balls are perfectly smooth to prevent them from breaking during frying.

  6. 6.Fry the Gulab Jamun

    Heat a mix of cooking oil and 3-4 tablespoons of ghee in a wok on low to medium heat. Ghee adds a nice aroma and flavor. Once the oil is hot, slowly drop the prepared Gulab Jamun balls into the oil. Fry them in batches (2-3 batches) to avoid overcrowding the wok. Use a spoon to gently stir the balls around to ensure they cook evenly and achieve a uniform golden brown color. Fry until they are golden brown and cooked through internally. Once fried, transfer them to a paper towel to drain excess oil.

  7. 7.Soak in Syrup

    Allow the fried Gulab Jamun balls to cool for 2 minutes. Meanwhile, filter the warm sugar syrup into a bowl (this step is optional but helps remove cardamom pods). Ensure the syrup is medium hot; if it has cooled down, gently reheat it. Add 1/2 teaspoon of rose water (or 1-2 drops of rose essence) to the syrup. Carefully place the slightly cooled Gulab Jamun balls into the medium hot syrup. Make sure the bowl is spacious enough for the balls to expand. Soak for at least 2 hours. The Gulab Jamuns will turn a lighter color and become significantly bigger and juicier after soaking.

  8. 8.Serve

    After at least 2 hours of soaking (preferably 4 hours for best results), your soft and juicy Gulab Jamun is ready to serve. You can store them in the refrigerator for a couple of days.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Gulab Jamun - Soft and Juicy

Ready in

160 mins

Cuisine

Indian · North Indian

Prep Time

20 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~500 kcal
Recipe by Pachakalokam on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 11 ready
All Ingredients

For the Gulab Jamun Dough

All Ingredients

For the Sugar Syrup

All Ingredients

For Frying

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Khoa

    Take the Khoa (concentrated milk solids) out of the refrigerator and let it come to room temperature. Cut the Khoa into small pieces. Powder a quarter of the Khoa in a blender and transfer it to a bowl. Store the remaining Khoa in a ziplock cover in the refrigerator for later use.

  2. 2

    Mix Dry Ingredients

    To the powdered Khoa in the bowl, add 3 tablespoons of all-purpose flour (Maida) and 1/4 teaspoon of baking soda. Combine these dry ingredients well, ensuring there are no lumps.

  3. 3

    Prepare the Dough

    Slowly add 6 tablespoons of room temperature water to the dry mixture. Mix with your fingers to form a soft and smooth dough. Do not too hard; gently combine until the dough is very smooth, without any lumps or cracks. Cover the dough and for .

  4. 4

    Prepare the Sugar Syrup

    While the dough rests, prepare the sugar syrup. In a pan, add 1 1/2 cups of organic sugar and 1 1/2 cups of water. Stir well and boil on low to medium heat for a few minutes until the sugar dissolves completely. Add 3 crushed green cardamom pods to the syrup. Once the syrup is ready, switch off the heat and set it aside.

  5. 5

    Form Gulab Jamun Balls

    After the dough has rested, divide it into equal-sized portions. You can make approximately 16 medium balls or 25 small balls. Grease your palms with a little ghee and roll each portion softly into smooth, crack-free balls. Ensure the balls are perfectly smooth to prevent them from breaking during frying.

  6. 6

    Fry the Gulab Jamun

    Heat a mix of cooking oil and 3-4 tablespoons of ghee in a wok on low to medium heat. Ghee adds a nice aroma and flavor. Once the oil is hot, slowly drop the prepared Gulab Jamun balls into the oil. Fry them in batches (2-3 batches) to avoid overcrowding the wok. Use a spoon to gently stir the balls around to ensure they cook evenly and achieve a uniform golden brown color. Fry until they are golden brown and cooked through internally. Once fried, transfer them to a paper towel to drain excess oil.

  7. 7

    Soak in Syrup

    Allow the fried Gulab Jamun balls to cool for . Meanwhile, filter the warm sugar syrup into a bowl (this step is optional but helps remove cardamom pods). Ensure the syrup is medium hot; if it has cooled down, gently reheat it. Add 1/2 teaspoon of rose water (or 1-2 drops of rose essence) to the syrup. Carefully place the slightly cooled Gulab Jamun balls into the medium hot syrup. Make sure the bowl is spacious enough for the balls to expand. Soak for at least . The Gulab Jamuns will turn a lighter color and become significantly bigger and juicier after soaking.

  8. 8

    Serve

    After at least of soaking (preferably for best results), your soft and juicy Gulab Jamun is ready to serve. You can store them in the refrigerator for a couple of days.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
Ingredient Substitutions
  • No Milk?

    • Unsweetened almond / soy / oat milk (1:1)
    • 1/2 cup evaporated milk + 1/2 cup water (per 1 cup)
  • No All-purpose flour?

    • White whole wheat flour (1:1)
    • 1 cup minus 2 tbsp + 2 tbsp cornstarch (cake flour swap)
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
AllergensThis recipe contains dairy and gluten.
dairygluten

Plan Ahead

Complete this step earlier to save time later.

  • Step8
    Serve4 hours

    After at least 2 hours of soaking (preferably 4 hours for best results), your soft and juicy Gulab Jamun is ready to serve. You can store them in the refrigerator for a couple of days.

    View Step 8

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Refrigerate

    Store the remaining Khoa in a ziplock cover in the refrigerator for later use.

  • Refrigerate

    You can store them in the refrigerator for a couple of days.

Variations

Simple ways to adapt this recipe.

  • 1
    Adjust the size of the

    Adjust the size of the balls to make more small Gulab Jamuns (approx. 25) or fewer medium ones (approx. 16).

  • 2
    Add a pinch of saffronCustomise

    Add a pinch of saffron strands to the sugar syrup for added flavor and color.

Helpful Tips

Small details that can improve the final result.

  • 1
    Cooking tipEnsure Khoa Is at Room Temperature Before Use
  • 2
    Cooking tipDo Not Knead the Dough Too Hard

    Mix gently with fingers for a soft, smooth texture.

  • 3
    Cooking tipUse a Spoon to Gently

    Use a spoon to gently stir the Gulab Jamun while frying to ensure even cooking and color.

  • 4
    TipFry the Gulab Jamun on

    Fry the Gulab Jamun on low to medium heat to cook them thoroughly from the inside out.

  • 5
    TipAllow Fried Gulab Jamun to

    Allow fried Gulab Jamun to cool for 2 minutes before adding to the syrup.

  • 6
    TipThe Sugar Syrup Should Be

    The sugar syrup should be medium hot when adding the Gulab Jamun for proper absorption.

  • 7
    PreparationEnsure the Vessel for Soaking

    Ensure the vessel for soaking has enough space for the Gulab Jamun to expand without sticking together.

Your Notes

Save your personal tweaks, substitutions and cooking adjustments.

Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

0 / 4000

Included when you print this recipe.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Shahi Gulab Jamun – Indian Sweet

Shahi Gulab Jamun – Indian Sweet

Cuisine

Indian · North Indian

Prep + Cook Time

7 hr 5 min

Difficulty Level

Medium

Gulab Jamun Parfait

Gulab Jamun Parfait

Cuisine

Indian · North Indian

Prep + Cook Time

3 hr 35 min

Difficulty Level

Medium

Kala Jamun/Gulab Jamun (With homemade khoya/mawa)

Kala Jamun/Gulab Jamun (With homemade khoya/mawa)

Cuisine

Indian · North Indian

Prep + Cook Time

3 hr

Difficulty Level

Medium

Rice Pudding (Kheer) – Indian Style

Rice Pudding (Kheer) – Indian Style

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Barley Kheer - Traditional Indian Dessert with a Healthy Twist

Barley Kheer - Traditional Indian Dessert with a Healthy Twist

Cuisine

Indian · North Indian

Prep + Cook Time

8 hr 45 min

Difficulty Level

Medium

Chawal ki kheer /Rice Kheer

Chawal ki kheer /Rice Kheer

Cuisine

Indian · North Indian

Prep + Cook Time

2 hr 15 min

Difficulty Level

Easy