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Goat Meat Curry - Nepali Style

  • Ready in75 min
  • Prep30 min
  • Cook45 min
  • CuisineNepali
  • Serves4-6 People
  • Calories~550 kcal
Goat Meat Curry - Nepali Style

Ingredients

Main Ingredients

  • 1 kgGoat meat
  • 3 largeOnions
  • 2Whole garlic heads
  • 2 cupsHot water

For Marination

  • 2 tbspGinger-garlic-green chili paste
  • 2 tbspMustard oil
  • 1.5 tspSalt
  • 1 tspTurmeric powder
  • 1.5 tspRed chili powder
  • 2 tspCumin-coriander powder

For Spice Paste (Dry Roasted & Ground)

  • 1 tbspCoriander seeds
  • 1 tbspCumin seeds
  • 4-5 podsGreen cardamom
  • 5-6Cloves
  • 4-5Dry red chilies
  • 1 inch pieceGinger
  • 4-5 clovesGarlic

For Tempering

  • 3 tbspMustard oil
  • 1/2 tspFenugreek seeds
  • 2 podsGreen cardamom
  • 2-3Cloves
  • 1 small pieceCinnamon stick
  • 2-3Dry red chilies
  • 1/4 tsp, gratedNutmeg

Step-by-Step Instructions

  1. 1.Prepare Meat and Onions

    Place 1 kg of goat meat in a large bowl. Finely chop 2 large onions.

  2. 2.Marinate the Meat

    Add the chopped onions to the meat. Then add 1.5 tsp salt, 1 tsp turmeric powder, 1.5 tsp red chili powder, 2 tsp cumin-coriander powder, 2 tbsp ginger-garlic-green chili paste, and 2 tbsp mustard oil. Mix all ingredients thoroughly with your hands until the meat is well coated. Let it marinate for at least 30 minutes.

  3. 3.Prepare Spice Paste

    In a dry pan, dry roast 1 tbsp coriander seeds, 1 tbsp cumin seeds, 4-5 green cardamom pods, and 5-6 cloves over medium heat until fragrant, about 2-3 minutes. Transfer the roasted spices to a grinder. Add 4-5 dry red chilies, 1 inch ginger, and 4-5 garlic cloves. Grind to a fine paste, adding a little water if needed.

  4. 4.Temper Spices and Sauté Onions

    Heat 3 tbsp mustard oil in a pressure cooker. Once hot, add 1/2 tsp fenugreek seeds, 2 green cardamom pods, 2-3 cloves, 1 small cinnamon stick, and 2-3 dry red chilies. Temper for about 30 seconds until fragrant. Add 1 finely chopped large onion and sauté until golden brown, about 5-7 minutes. Grate 1/4 tsp nutmeg into the sautéed onions.

  5. 5.Cook the Meat

    Add the marinated goat meat to the pressure cooker. Sauté the meat, covered, on medium heat for 7-8 minutes, stirring occasionally, until the meat changes color and releases its juices. Then, add the prepared spice paste to the meat and continue to sauté for another 7-8 minutes, mixing well, until the oil separates from the mixture.

  6. 6.Pressure Cook

    Pour in about 2 cups of hot water, or enough to just cover the meat. Add 2 whole garlic heads. Close the pressure cooker and cook for 4-5 whistles. Once done, turn off the heat and let the steam release naturally before opening the lid.

  7. 7.Serve

    Once the pressure has released, open the cooker. Stir the curry and serve hot with rice or bread.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Goat Meat Curry - Nepali Style

Ready in

75 mins

Cuisine

Nepali

Prep Time

30 min

Cook Time

45 min

Serving

4-6 People

Calories / Serving

~550 kcal
Goat Meat Curry - Nepali Style
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 24 ready
All Ingredients

Main Ingredients

All Ingredients

For Marination

All Ingredients

For Spice Paste (Dry Roasted & Ground)

All Ingredients

For Tempering

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Meat and Onions

    Place 1 kg of goat meat in a large bowl. Finely chop 2 large onions.

  2. 2

    Marinate the Meat

    Add the chopped onions to the meat. Then add 1.5 tsp salt, 1 tsp turmeric powder, 1.5 tsp red chili powder, 2 tsp cumin-coriander powder, 2 tbsp ginger-garlic-green chili paste, and 2 tbsp mustard oil. Mix all ingredients thoroughly with your hands until the meat is well coated. Let it for at least .

  3. 3

    Prepare Spice Paste

    In a dry pan, dry roast 1 tbsp coriander seeds, 1 tbsp cumin seeds, 4-5 green cardamom pods, and 5-6 cloves over medium heat until fragrant, about . Transfer the roasted spices to a grinder. Add 4-5 dry red chilies, 1 inch ginger, and 4-5 garlic cloves. Grind to a fine paste, adding a little water if needed.

  4. 4

    Temper Spices and Sauté Onions

    Heat 3 tbsp mustard oil in a pressure cooker. Once hot, add 1/2 tsp fenugreek seeds, 2 green cardamom pods, 2-3 cloves, 1 small cinnamon stick, and 2-3 dry red chilies. for about until fragrant. Add 1 finely chopped large onion and until golden brown, about . Grate 1/4 tsp nutmeg into the onions.

  5. 5

    Cook the Meat

    Add the goat meat to the pressure cooker. the meat, covered, on medium heat for , stirring occasionally, until the meat changes color and releases its juices. Then, add the prepared spice paste to the meat and continue to for another , mixing well, until the oil separates from the mixture.

  6. 6

    Pressure Cook

    Pour in about 2 cups of hot water, or enough to just cover the meat. Add 2 whole garlic heads. Close the pressure cooker and cook for 4-5 whistles. Once done, turn off the heat and let the release naturally before opening the lid.

  7. 7

    Serve

    Once the pressure has released, open the cooker. Stir the curry and serve hot with rice or bread.

Before You Cook

Helpful details before you start
Spice LevelFiery
Ginger · Chili paste · Mustard · Chili powder · Red chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipFor Best Flavor

    Use mustard oil.

  • 2
    Flavour tipAllow the Pressure Cooker to

    Allow the pressure cooker to release steam naturally for a richer flavor and tender meat.

  • 3
    TipSauté Onions Until Golden Brown

    Sauté onions until golden brown to achieve a good color for the curry.

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