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Ghonta Sansav – Goan/Konkani Style

Recipe by @cocinanispolina

  • Ready in35 min
  • Prep15 min
  • Cook20 min
  • CuisineIndian · Goan/Konkani
  • Serves4 People
  • Calories~450 kcal
Ghonta Sansav – Goan/Konkani Style

Ingredients

Main Ingredients

  • 10-12Small Mangoes (Ghonta)

For Masala Paste

  • 1/2Grated Coconut
  • 4Red Chillies
  • 1/2 tspPeppercorns
  • SmallTamarind Piece
  • 1/2 tspTurmeric Powder
  • Enough to grindWater

For Seasoning

  • 1 TbspOil
  • 1 tspMustard Seeds
  • FewCurry Leaves

Other Ingredients

  • As per tasteSalt
  • 1/2 cupMasala Water (from mixer jar)
  • 1 TbspJaggery

Step-by-Step Instructions

  1. 1.Prepare Mangoes

    Wash the 10-12 small mangoes (Ghonta) thoroughly. Peel off their skin and place the peeled mangoes into a bowl.

  2. 2.Prepare Masala Paste

    In a mixer grinder, add 1/2 grated coconut, 4 red chillies, 1/2 tsp peppercorns, a small piece of tamarind, and 1/2 tsp turmeric powder. Add enough water to grind it into a smooth but slightly rough paste. Do not make it too fine.

  3. 3.Season the Oil

    Heat 1 tablespoon of oil in a kadai (wok). Once the oil is hot, add 1 teaspoon of mustard seeds and a few curry leaves. Stir for a while until the mustard seeds splutter.

  4. 4.Toss Mangoes

    Add the peeled mangoes to the kadai with the seasoning. Toss them really well on medium flame for 1-2 minutes to coat them with the oil and spices.

  5. 5.Add Masala and Salt

    Add the ground masala paste to the kadai. Stir everything really well so that the mangoes are nicely immersed in the masala paste. Add salt as per taste and give it another good stir.

  6. 6.Simmer with Water

    Allow the gravy to boil for 1-2 minutes. Then, add 1/2 cup of masala water (from the mixer jar) to adjust the consistency and stir well.

  7. 7.Initial Cooking

    Cover the kadai with a lid and cook for 5 minutes on medium flame.

  8. 8.Add Jaggery

    After 5 minutes, open the lid. Add 1 tablespoon of jaggery for sweetening (adjust quantity based on the tanginess and sweetness of the mangoes). Stir well until the jaggery dissolves completely into the curry.

  9. 9.Final Cooking

    Cover the kadai again and cook for another 10 minutes, or until the sansav is ready and bubbling nicely, and the flavors have melded together.

  10. 10.Serve Ghonta Sansav

    Give the curry a final stir. The tasty, delicious, tangy, and sweet Ghonta Sansav is now ready. Serve it hot as a side dish with rice, rava fried potatoes, and papad for a superb meal.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Ghonta Sansav – Goan/Konkani Style

Ready in

35 mins

Cuisine

Indian · Goan/Konkani

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by @cocinanispolina on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 13 ready
All Ingredients

Main Ingredients

All Ingredients

For Masala Paste

All Ingredients

For Seasoning

All Ingredients

Other Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Mangoes

    Wash the 10-12 small mangoes (Ghonta) thoroughly. Peel off their skin and place the peeled mangoes into a bowl.

  2. 2

    Prepare Masala Paste

    In a mixer grinder, add 1/2 grated coconut, 4 red chillies, 1/2 tsp peppercorns, a small piece of tamarind, and 1/2 tsp turmeric powder. Add enough water to grind it into a smooth but slightly rough paste. Do not make it too fine.

  3. 3

    Season the Oil

    Heat 1 tablespoon of oil in a kadai (wok). Once the oil is hot, add 1 teaspoon of mustard seeds and a few curry leaves. Stir for a while until the mustard seeds splutter.

  4. 4

    Toss Mangoes

    Add the peeled mangoes to the kadai with the seasoning. Toss them really well on medium flame for to coat them with the oil and spices.

  5. 5

    Add Masala and Salt

    Add the ground masala paste to the kadai. Stir everything really well so that the mangoes are nicely immersed in the masala paste. Add salt as per taste and give it another good stir.

  6. 6

    Simmer with Water

    Allow the gravy to boil for . Then, add 1/2 cup of masala water (from the mixer jar) to adjust the consistency and stir well.

  7. 7

    Initial Cooking

    Cover the kadai with a lid and cook for on medium flame.

  8. 8

    Add Jaggery

    After , open the lid. Add 1 tablespoon of jaggery for sweetening (adjust quantity based on the tanginess and sweetness of the mangoes). Stir well until the jaggery dissolves completely into the curry.

  9. 9

    Final Cooking

    Cover the kadai again and cook for another , or until the sansav is ready and bubbling nicely, and the flavors have melded together.

  10. 10

    Serve Ghonta Sansav

    Give the curry a final stir. The tasty, delicious, tangy, and sweet Ghonta Sansav is now ready. Serve it hot as a side dish with rice, rava fried potatoes, and papad for a superb meal.

Before You Cook

Helpful details before you start
Spice LevelMedium
Red chili · Mustard
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Tamarind paste?

    • 1 tbsp lime juice + 1 tbsp brown sugar (per 1 tbsp paste)
    • Pomegranate molasses (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
Ingredient Substitutions
  • No Tamarind paste?

    • 1 tbsp lime juice + 1 tbsp brown sugar (per 1 tbsp paste)
    • Pomegranate molasses (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)
AllergensThis recipe contains tree nuts (coconut).
tree nuts (coconut)

Variations

Simple ways to adapt this recipe.

  • 1
    Pineapple Sansav is another similar

    Pineapple Sansav is another similar recipe that can be found on the channel.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust Jaggery Quantity Based on

    Adjust jaggery quantity based on the sweetness and tanginess of the mangoes.

  • 2
    Cooking tipThe Masala Paste Should Be

    The masala paste should be finely ground but with a slightly rough texture.

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