Fullmeals.
HomeExplore RecipesPantry MatchSurprise MeShopping ListHow it Works
HomeExplore RecipesPantry MatchSurprise MeShopping ListMy FavoritesHow it Works

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Youtube Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Ghonta Sansav – Goan/Konkani Style

👌Easy🥪Lunch🍽️Dinner🏷️Side Dish🥬Vegetarian

Ready in

35 mins

Cuisine

Indian · Goan/Konkani

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~450 kcal
Recipe by @cocinanispolina on YouTube

Recipe Summary

  • This recipe features Ghonta Sansav, a delicious and tangy-sweet coconut-based curry made with small, sweet, and tangy Ghonta mangoes. It's seasoned with mustard seeds and curry leaves, and sweetened with jaggery, making it a perfect side dish for rice.
Adjust servings
Tap an ingredient to mark it ready0 of 13 ready

All Ingredients - Main Ingredients

  1. Small Mangoes (Ghonta) 10-12

All Ingredients - For Masala Paste

  1. Grated Coconut 1/2
  2. Red Chillies 4
  3. Peppercorns 1/2 tsp
  4. Tamarind Piece Small
  5. Turmeric Powder 1/2 tsp
  6. Water Enough to grind

All Ingredients - For Seasoning

  1. Oil 1 Tbsp
  2. Mustard Seeds 1 tsp
  3. Curry Leaves Few

All Ingredients - Other Ingredients

  1. Salt As per taste
  2. Masala Water (from mixer jar) 1/2 cup
  3. Jaggery 1 Tbsp

🍳Tools You'll Need

  • Kadai
  • Wok
  • Bowl
🌶️Spice level: Medium🌶️🌶️🌶️🌶️Noticeable kick but balanced.
From:Red chiliMustard
🔄Don't have an ingredient? Try these swaps3 tips
  • No Tamarind paste?

    • 1 tbsp lime juice + 1 tbsp brown sugar (per 1 tbsp paste)
    • Pomegranate molasses (1:1)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Jaggery?

    • Dark brown sugar (1:1)
    • Muscovado sugar (1:1)

⚠ Contains Allergens

tree nuts (coconut)

Step-by-Step Instructions

Step 1: Prepare Mangoes

Wash the 10-12 small mangoes (Ghonta) thoroughly. Peel off their skin and place the peeled mangoes into a bowl.

Step 2: Prepare Masala Paste

In a mixer grinder, add 1/2 grated coconut, 4 red chillies, 1/2 tsp peppercorns, a small piece of tamarind, and 1/2 tsp turmeric powder. Add enough water to grind it into a smooth but slightly rough paste. Do not make it too fine.

Step 3: Season the Oil

Heat 1 tablespoon of oil in a kadai (wok). Once the oil is hot, add 1 teaspoon of mustard seeds and a few curry leaves. Stir for a while until the mustard seeds splutter.

Step 4: Toss Mangoes

Add the peeled mangoes to the kadai with the seasoning. Toss them really well on medium flame for to coat them with the oil and spices.

Step 5: Add Masala and Salt

Add the ground masala paste to the kadai. Stir everything really well so that the mangoes are nicely immersed in the masala paste. Add salt as per taste and give it another good stir.

Step 6: Simmer with Water

Allow the gravy to boil for . Then, add 1/2 cup of masala water (from the mixer jar) to adjust the consistency and stir well.

Step 7: Initial Cooking

Cover the kadai with a lid and cook for on medium flame.

Step 8: Add Jaggery

After , open the lid. Add 1 tablespoon of jaggery for sweetening (adjust quantity based on the tanginess and sweetness of the mangoes). Stir well until the jaggery dissolves completely into the curry.

Step 9: Final Cooking

Cover the kadai again and cook for another , or until the sansav is ready and bubbling nicely, and the flavors have melded together.

Step 10: Serve Ghonta Sansav

Give the curry a final stir. The tasty, delicious, tangy, and sweet Ghonta Sansav is now ready. Serve it hot as a side dish with rice, rava fried potatoes, and papad for a superb meal.

Pro Tips

• Adjust jaggery quantity based on the sweetness and tanginess of the mangoes.

• The masala paste should be finely ground but with a slightly rough texture.

Recipe Variations

• Pineapple Sansav is another similar recipe that can be found on the channel.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

From this Creator

More from @cocinanispolina

Other recipes converted from @cocinanispolina's YouTube videos.

Home-Made Garam Masala – Authentic and Home-Made Masala
View Recipe

Home-Made Garam Masala – Authentic and Home-Made Masala

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Bhandare Wale Kaddu ki Sabzi | No Onion, No Garlic recipe
View Recipe

Bhandare Wale Kaddu ki Sabzi | No Onion, No Garlic recipe

Cuisine

Indian · North Indian

Prep + Cook Time

40 Minutes

Difficulty Level

Easy

Chicken Tandoori - Spicy and Tasty
View Recipe

Chicken Tandoori - Spicy and Tasty

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

Similar Recipes

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Chikkad Chole
View Recipe

Chikkad Chole

Cuisine

Indian · North Indian

Prep + Cook Time

55 Minutes

Difficulty Level

Medium

Chole Masala - No Onion No Tomato
View Recipe

Chole Masala - No Onion No Tomato

Cuisine

Indian · North Indian

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

Red Lentil Dal (Masoor Dal) - 3 Ways (Cumin, Garlic, Tomato)
View Recipe

Red Lentil Dal (Masoor Dal) - 3 Ways (Cumin, Garlic, Tomato)

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 15 min

Difficulty Level

Easy

Biryani Rice (Large Batch)
View Recipe

Biryani Rice (Large Batch)

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 15 min

Difficulty Level

Medium

Drumstick Leaves and Drumstick Rasam
View Recipe

Drumstick Leaves and Drumstick Rasam

Cuisine

Indian · South Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Creamy Boneless Chicken Handi
View Recipe

Creamy Boneless Chicken Handi

Cuisine

Indian · Pakistani

Prep + Cook Time

35 Minutes

Difficulty Level

Medium