⚠ Contains Allergens
Wash 500g fresh beans thoroughly and chop them into desired lengths. Set aside.
Heat 1 tbsp of oil in a pan. Add 1 sliced onion and 2-3 garlic cloves. Fry until the onions become translucent, about 2-3 minutes.
Add 1/4 cup peanuts to the pan and roast them along with the onions and garlic until they become aromatic, about 2 minutes. Then, add 1 tsp coriander seeds, 1/2 tsp cumin seeds, 2 green chilies, and 3-4 dried red chilies (adjust quantity based on your spice preference). Sauté for a few seconds until fragrant.
Add 1-2 chopped tomatoes, a handful of fresh coriander leaves, and a few mint leaves to the pan. Sauté for 1 minute until the tomatoes start to soften slightly.
Remove the sautéed mixture from the heat and let it cool down completely. Transfer the cooled mixture to a grinder, add about 1/4 cup of water, and grind it into a smooth, fine paste.
In a separate large pan, heat 1 tbsp of oil. Add 1/2 tsp cumin seeds and a few curry leaves. Sauté for a few seconds until the seeds splutter and the curry leaves become aromatic.
Add 1 diced onion and 1 tsp ginger garlic paste to the pan. Sauté for a few seconds until the raw smell of ginger garlic paste disappears and the onions turn light golden.
Add the freshly ground roasted masala paste to the pan. Simmer for a few seconds, stirring continuously, until the paste is well combined with the tempering and the oil begins to separate from the sides.
Add the chopped French beans to the masala paste. Season with salt to taste and add some water to achieve your desired curry consistency. Mix everything well to coat the beans evenly.
Add 1 tsp chili powder (to further adjust the spice level) and 1/2 tsp garam masala. Mix thoroughly to incorporate the spices into the curry.
Cover the pan with a lid and cook for 5-7 minutes on medium heat until the curry thickens and the French beans are tender-crisp.
Lower the flame to low. Add 2 tbsp of curd to the curry. Mix well and cook for an additional 1-2 minutes, ensuring not to boil the curry vigorously after adding the curd to prevent it from curdling.
Once the curry has reached the desired consistency and the flavors have melded, remove from heat. Serve the hot French beans curry with rice, roti, or chapati.
• Adjust the amount of green and red chilies to suit your preferred spice level.
• Do not boil the curry for too long after adding the curd to prevent it from curdling.
• Ensure the masala paste ingredients are cooled before grinding for a smoother paste.
Discover recipes already generated from creators and ready to cook without testing your cred.
Comments
Sign in to leave a comment on this recipe.
Loading comments...