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Egg Paratha - Indian

Recipe by Get Curried

  • Ready in30 min
  • Prep15 min
  • Cook15 min
  • CuisineIndian · North Indian
  • Serves2 People
  • Calories~450 kcal
Egg Paratha - Indian

Ingredients

For the Dough

  • 1 cupWheat Flour (Atta)
  • to tasteSalt
  • 1/4 to 1/3 cup, as requiredWater
  • 1 tbspVegetable Oil

For the Egg Filling

  • 2Eggs
  • a handful, choppedCoriander Leaves
  • 1, finely choppedTomatoes
  • 2-3, choppedGreen Chillies
  • 1 small, finely choppedOnion
  • to tasteSalt

Step-by-Step Instructions

  1. 1.Prepare the Dough

    In a large plate or bowl, take 1 cup of wheat flour. Add salt to taste. Gradually add water and knead to form a pliable dough. Add 1 tbsp of oil towards the end and knead again until the dough is soft and elastic. Cover and let it rest for about 15 minutes.

  2. 2.Prepare the Egg Mixture

    While the dough is resting, crack 2 eggs into a bowl. Add the chopped coriander leaves, tomatoes, green chilies, and onions. Season with salt. Whisk everything together vigorously until well combined and slightly frothy.

  3. 3.Roll and Fold the Paratha

    After the dough has rested, divide it into orange-sized balls. Take one ball, dust it with dry wheat flour, and roll it into a thin, large circle. Sprinkle some dry flour over the rolled dough, drizzle about 1 tsp of oil, and spread it evenly. Fold the dough in half to form a semi-circle, then fold it again to create a quarter-circle (triangle shape).

  4. 4.Roll the Folded Paratha

    Dust the folded triangular dough with more dry flour. Gently roll it out, maintaining the triangular shape, until it is thin and even. Be careful not to press too hard.

  5. 5.Cook the Paratha

    Heat a tawa or flat pan over medium heat. Place the rolled paratha on the hot tawa. Cook for about 30-40 seconds on one side until small bubbles appear. Flip the paratha, add 1 tsp of oil on top, and cook the other side.

  6. 6.Fill with Egg and Cook

    As the paratha cooks, the layers will start to puff up and separate. Gently open the pocket with a knife or spatula. Pour a ladleful of the prepared egg mixture into the paratha pocket, spreading it inside. Some egg may spill out. Gently press the top layer down and let it cook on low flame.

  7. 7.Finish Cooking

    Tuck in any spilled egg that has cooked on the side. Add another teaspoon of oil on top, spread it, and flip the paratha. Cook until both sides are crisp and golden brown, and the egg inside is fully cooked. Press gently with a spatula to ensure even cooking.

  8. 8.Serve

    Once cooked, remove the egg paratha from the pan. Cut it into smaller, easy-to-eat pieces. Serve hot with tomato ketchup or your favorite chutney.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Egg Paratha - Indian

Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

15 min

Serving

2 People

Calories / Serving

~450 kcal
Recipe by Get Curried on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 10 ready
All Ingredients

For the Dough

All Ingredients

For the Egg Filling

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Dough

    In a large plate or bowl, take 1 cup of wheat flour. Add salt to taste. Gradually add water and to form a pliable dough. Add 1 tbsp of oil towards the end and again until the dough is soft and elastic. Cover and for about .

  2. 2

    Prepare the Egg Mixture

    While the dough is resting, crack 2 eggs into a bowl. Add the chopped coriander leaves, tomatoes, green chilies, and onions. Season with salt. everything together vigorously until well combined and slightly frothy.

  3. 3

    Roll and Fold the Paratha

    After the dough has rested, divide it into orange-sized balls. Take one ball, dust it with dry wheat flour, and roll it into a thin, large circle. Sprinkle some dry flour over the rolled dough, drizzle about 1 tsp of oil, and spread it evenly. Fold the dough in half to form a semi-circle, then fold it again to create a quarter-circle (triangle shape).

  4. 4

    Roll the Folded Paratha

    Dust the folded triangular dough with more dry flour. Gently roll it out, maintaining the triangular shape, until it is thin and even. Be careful not to press too hard.

  5. 5

    Cook the Paratha

    Heat a tawa or flat pan over medium heat. Place the rolled paratha on the hot tawa. Cook for about on one side until small bubbles appear. Flip the paratha, add 1 tsp of oil on top, and cook the other side.

  6. 6

    Fill with Egg and Cook

    As the paratha cooks, the layers will start to puff up and separate. Gently open the pocket with a knife or spatula. Pour a ladleful of the prepared egg mixture into the paratha pocket, spreading it inside. Some egg may spill out. Gently press the top layer down and let it cook on low flame.

  7. 7

    Finish Cooking

    Tuck in any spilled egg that has cooked on the side. Add another teaspoon of oil on top, spread it, and flip the paratha. Cook until both sides are crisp and golden brown, and the egg inside is fully cooked. Press gently with a spatula to ensure even cooking.

  8. 8

    Serve

    Once cooked, remove the egg paratha from the pan. Cut it into smaller, easy-to-eat pieces. Serve hot with tomato ketchup or your favorite chutney.

Before You Cook

Helpful details before you start
Spice LevelMedium
Green chili
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
Ingredient Substitutions
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
AllergensThis recipe contains gluten and eggs.
gluteneggs

Storage & Leftovers

Keep your leftovers fresh and ready to enjoy.

  • Store

    Use leftover roti or paratha dough to save time.

Variations

Simple ways to adapt this recipe.

  • 1
    Add spices like carom seeds (ajwain)Customise

    Cumin seeds (jeera), or chili powder to the dough for extra flavor.

  • 2
    Incorporate other vegetables like chopped

    Incorporate other vegetables like chopped spinach or mushrooms into the egg mixture.

  • 3
    Add grated cheese to theCustomise

    Add grated cheese to the egg filling for a richer taste.

  • 4
    Give it an Italian twist

    Give it an Italian twist by adding oregano and chili flakes to the egg mixture.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipUse Leftover Roti or Paratha

    Use leftover roti or paratha dough to save time.

  • 2
    TipAdd Water to the Dough

    Add water to the dough gradually to avoid making it too sticky.

  • 3
    Cooking tipCook the Paratha on a

    Cook the paratha on a low to medium flame to ensure the egg inside cooks properly without burning the paratha.

  • 4
    TipEnsure the Oil and Flour

    Ensure the oil and flour are spread evenly when layering the dough to create a good pocket.

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