Fullmeals
HomeExploreCreatorsPantry MatchSurprise Me
HomeExploreCreatorsPantry MatchSurprise MeShopping ListMy Favorites
Fullmeals

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

cook@fullmeals.com

Quick Links

  • How it Works
  • Categories
  • Explore Recipes
  • RSS Feed

Legal

  • Terms of Use
  • Privacy Policy

© 2026 Fullmeals. All rights reserved.

Fullmeals

Dominican Breakfast Classic: Tres Golpes

Recipe by Chef Papi

  • Ready in45 min
  • Prep15 min
  • Cook30 min
  • CuisineDominican
  • Serves2 People
  • Calories~750 kcal
Dominican Breakfast Classic: Tres Golpes

Ingredients

Main Ingredients

  • 3 largeGreen Plantains
  • 1 mediumRed Onion
  • 2 largeEggs
  • 1 block (approx. 10 oz)Queso de Freir (Frying Cheese)
  • 1 roll (16 oz / 1 lb)Higüeral Cooked Salami (Dominican Brand)
  • 1-2 tbspApple Cider Vinegar
  • 3-4 tbsp (divided)Olive Oil
  • to tasteFlaky Sea Salt

Step-by-Step Instructions

  1. 1.Prepare and Boil Plantains

    Cut off the ends of the green plantains and score the skin lengthwise. Peel the plantains and cut them into 2-inch chunks. Place the plantain chunks in a pot of salted water and boil until fork-tender, which should take approximately 20-25 minutes. Reserve some of the hot cooking water before draining the plantains.

  2. 2.Prepare Tangy Red Onions

    Thinly slice the red onion. Heat 1-2 tablespoons of olive oil in a small pan over medium heat until just hot, not smoking. Add the sliced red onions to the pan. After a couple of minutes, add 1-2 tablespoons of apple cider vinegar and a pinch of flaky sea salt. Stir and cook until the onions are slightly softened but still retain some bite.

  3. 3.Fry Dominican Salami

    Remove the casing from the Dominican salami and slice it into 1/4-inch thick rounds. Place the salami slices in a pan over medium heat without adding any oil initially, allowing the salami to render its own fat. If the pan appears dry after about a minute, add approximately 1/2 tablespoon of olive oil. Fry until golden brown and crispy on both sides.

  4. 4.Fry Queso de Freir (Frying Cheese)

    Slice the Queso de Freir into thick, rectangular pieces. Heat a clean pan over medium-high heat and add about 1 tablespoon of olive oil, just enough to lightly coat the bottom. Carefully place the cheese slices in the hot pan. Cook until a golden, crispy crust forms on one side, then flip and cook the other side until similarly golden and crispy.

  5. 5.Fry Eggs

    In the same pan used for the cheese (or a separate one), add a small amount of oil if needed. Crack two eggs into the pan and fry them to your desired doneness, typically sunny-side up with a runny yolk.

  6. 6.Mash Plantains for Mangú

    While the plantains are still hot, transfer them to a large bowl. Begin mashing them with a fork. Gradually add the reserved hot plantain cooking water, a little at a time, to achieve a creamy consistency. Once partially mashed, add a few drops of olive oil and continue mashing until smooth and creamy.

  7. 7.Assemble and Serve Tres Golpes

    To plate, form a mound of the creamy mangú on a serving plate. Arrange the fried salami slices, fried Queso de Freir, and fried eggs around the mangú. Top the mangú with the tangy red onions. Serve immediately and enjoy your authentic Dominican Tres Golpes!

Printed from Fullmeals.com — turn any cooking video into a recipe.

Dominican Breakfast Classic: Tres Golpes

Ready in

45 mins

Cuisine

Dominican

Prep Time

15 min

Cook Time

30 min

Serving

2 People

Calories / Serving

~750 kcal
Recipe by Chef Papi on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 8 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare and Boil Plantains

    Cut off the ends of the green plantains and skin lengthwise. Peel the plantains and cut them into 2-inch chunks. Place the plantain chunks in a pot of salted water and boil until fork-tender, which should take approximately . Reserve some of the hot cooking water before draining the plantains.

  2. 2

    Prepare Tangy Red Onions

    Thinly slice the red onion. Heat 1-2 tablespoons of olive oil in a small pan over medium heat until just hot, not smoking. Add the sliced red onions to the pan. After a couple of minutes, add 1-2 tablespoons of apple cider vinegar and a pinch of flaky sea salt. Stir and cook until the onions are slightly softened but still retain some bite.

  3. 3

    Fry Dominican Salami

    Remove the casing from the Dominican salami and slice it into 1/4-inch thick rounds. Place the salami slices in a pan over medium heat without adding any oil initially, allowing the salami to its own fat. If the pan appears dry after about a minute, add approximately 1/2 tablespoon of olive oil. Fry until golden brown and crispy on both sides.

  4. 4

    Fry Queso de Freir (Frying Cheese)

    Slice the Queso de Freir into thick, rectangular pieces. Heat a clean pan over medium-high heat and add about 1 tablespoon of olive oil, just enough to lightly coat the bottom. Carefully place the cheese slices in the hot pan. Cook until a golden, crispy crust forms on one side, then flip and cook the other side until similarly golden and crispy.

  5. 5

    Fry Eggs

    In the same pan used for the cheese (or a separate one), add a small amount of oil if needed. Crack two eggs into the pan and fry them to your desired doneness, typically sunny-side up with a runny yolk.

  6. 6

    Mash Plantains for Mangú

    While the plantains are still hot, transfer them to a large bowl. Begin mashing them with a fork. Gradually add the reserved hot plantain cooking water, a little at a time, to achieve a creamy consistency. Once partially mashed, add a few drops of olive oil and continue mashing until smooth and creamy.

  7. 7

    Assemble and Serve Tres Golpes

    To plate, form a mound of the creamy mangú on a serving plate. Arrange the fried salami slices, fried Queso de Freir, and fried eggs around the mangú. Top the mangú with the tangy red onions. Serve immediately and enjoy your authentic Dominican Tres Golpes!

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 2 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
Ingredient Substitutions
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Egg?

    • 1 tbsp ground flax + 3 tbsp water (rest 5 min) — Per egg, best in baking.
    • 1/4 cup unsweetened applesauce — Per egg, in sweet baked goods.
    • 1/4 cup silken tofu, blended — Per egg.
AllergensThis recipe contains dairy and eggs.
dairyeggs

Variations

Simple ways to adapt this recipe.

  • 1
    If Dominican salami is unavailableIngredient swap

    You can substitute with Spanish chorizo, Puerto Rican salami, or a mild smoked sausage.

  • 2
    Adjust the amount of vinegar

    Adjust the amount of vinegar and salt in the onions to your taste preference.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipFor Creamy Mangú

    Always mash the plantains while they are hot and add the reserved cooking water gradually.

  • 2
    Flavour tipWhen Cooking Onions

    Heat the oil until just hot, not smoking, to prevent burning. Add a pinch of salt to enhance flavor.

  • 3
    Cooking tipFor Salami

    Start frying without oil and let it render its own fat. Add a small amount of oil only if the pan becomes too dry.

  • 4
    TipSlice the Frying Cheese Thickly

    Slice the frying cheese thickly to achieve a good crispy crust without it melting too quickly.

  • 5
    TipDo Not Move the Frying Cheese Too Early

    Allow a golden crust to form before flipping.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...

You might also like

Other recipes in the same cuisine, meal type, or style — ready to cook whenever you are.

Manjal Ela Ada (Turmeric Leaf Ada)

Manjal Ela Ada (Turmeric Leaf Ada)

Cuisine

Indian · South Indian

Prep + Cook Time

1 hr

Difficulty Level

Medium

Poha Cutlets (Flattened Rice Patties)

Poha Cutlets (Flattened Rice Patties)

Cuisine

Indian · North Indian

Prep + Cook Time

25 Minutes

Difficulty Level

Easy

Paniyaram – South Indian Style

Paniyaram – South Indian Style

Cuisine

Indian · South Indian

Prep + Cook Time

20 Minutes

Difficulty Level

Easy

Cabbage Carrot Omelette

Cabbage Carrot Omelette

Cuisine

International · Fusion

Prep + Cook Time

30 Minutes

Difficulty Level

Easy

Bread Pakora (Bread Omelette)

Bread Pakora (Bread Omelette)

Cuisine

Indian

Prep + Cook Time

20 Minutes

Difficulty Level

Easy

Lahori Chikar Cholay

Lahori Chikar Cholay

Cuisine

Pakistani · Lahori

Prep + Cook Time

40 Minutes

Difficulty Level

Medium