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Delicious Palak Pulav (Spinach Rice)

  • Ready in30 min
  • Prep15 min
  • Cook15 min
  • CuisineIndian · North Indian
  • Serves3 People
  • Calories~380 kcal
Delicious Palak Pulav (Spinach Rice)

Ingredients

Main Ingredients

  • 2 tspOil
  • 2Cloves
  • 2 small piecesCinnamon
  • 1/4 tspHing (Asafoetida)
  • 3 tspGinger chilli paste
  • 1 tbspChopped Green onion
  • 1 tbspGreen peas
  • 1 cupSpinach puree (blanched and blended)
  • to tasteSalt
  • 1.5 cupBoiled rice (80-90% cooked Basmati)
  • 1/4 tspBlack pepper powder

Step-by-Step Instructions

  1. 1.Prepare the Spices

    Heat 2 teaspoons of oil in a pan. Add 2 cloves and 2 small pieces of cinnamon. Let them crackle for a few seconds. Then, add 1/4 teaspoon of hing (asafoetida) and continue to sauté until fragrant.

  2. 2.Sauté Aromatics and Vegetables

    Add 3 teaspoons of ginger chilli paste to the pan and sauté for about 1 minute until the raw smell disappears. Next, add 1 tablespoon of chopped green onion and sauté briefly. Then, add 1 tablespoon of green peas and mix well. Cover the pan with a lid and cook for 2-3 minutes on a slow flame, stirring occasionally, until the peas soften slightly.

  3. 3.Add Spinach Puree and Season

    Pour 1 cup of blanched and blended spinach puree into the pan. Add salt to taste and mix thoroughly. Cover the pan again and cook for another 2-3 minutes, stirring occasionally, until the excess water from the spinach evaporates and the puree thickens.

  4. 4.Combine with Rice

    Add 1.5 cups of 80-90% cooked basmati rice to the spinach mixture. Sprinkle 1/4 teaspoon of black pepper powder over the rice. Gently stir to combine all the ingredients, ensuring the spinach mixture evenly coats the rice grains without mashing them. Cook for 1-2 minutes on a slow flame to allow the flavors to meld.

  5. 5.Serve Palak Pulav

    Once the palak pulav is ready, serve it hot. It pairs wonderfully with a dollop of fresh yogurt and some thinly sliced onion rings.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Delicious Palak Pulav (Spinach Rice)

Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

15 min

Serving

3 People

Calories / Serving

~380 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 11 ready
All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare the Spices

    Heat 2 teaspoons of oil in a pan. Add 2 cloves and 2 small pieces of cinnamon. Let them crackle for a few seconds. Then, add 1/4 teaspoon of hing (asafoetida) and continue to until fragrant.

  2. 2

    Sauté Aromatics and Vegetables

    Add 3 teaspoons of ginger chilli paste to the pan and for about until the raw smell disappears. Next, add 1 tablespoon of chopped green onion and briefly. Then, add 1 tablespoon of green peas and mix well. Cover the pan with a lid and cook for on a slow flame, stirring occasionally, until the peas soften slightly.

  3. 3

    Add Spinach Puree and Season

    Pour 1 cup of and blended spinach puree into the pan. Add salt to taste and mix thoroughly. Cover the pan again and cook for another , stirring occasionally, until the excess water from the spinach evaporates and the puree thickens.

  4. 4

    Combine with Rice

    Add 1.5 cups of 80-90% cooked basmati rice to the spinach mixture. Sprinkle 1/4 teaspoon of black pepper powder over the rice. Gently stir to combine all the ingredients, ensuring the spinach mixture evenly coats the rice grains without mashing them. Cook for on a slow flame to allow the flavors to meld.

  5. 5

    Serve Palak Pulav

    Once the palak pulav is ready, serve it hot. It pairs wonderfully with a dollop of fresh yogurt and some thinly sliced onion rings.

Before You Cook

Helpful details before you start
Spice LevelHot
Ginger · Chili paste · Black pepper
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 1 swap
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder
Ingredient Substitutions
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Variations

Simple ways to adapt this recipe.

  • 1
    Add other vegetables like carrotsCustomise

    Corn, or potatoes for more variety.

  • 2
    Use brown rice instead ofIngredient swap

    Use brown rice instead of basmati rice for a healthier alternative.

  • 3
    Garnish with fried cashews or

    Garnish with fried cashews or paneer cubes for added richness.

Helpful Tips

Small details that can improve the final result.

  • 1
    TipCook the Rice 80

    90% done to ensure fluffy, separate grains in the pulav.

  • 2
    Cooking tipStir Gently When Mixing the

    Stir gently when mixing the rice with the spinach mixture to avoid breaking the rice grains.

  • 3
    Flavour tipAdjust the Amount of Green

    Adjust the amount of green chilies and black pepper according to your spice preference.

Your Notes

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Saved only on this device.

Example: Used less salt, cooked 5 minutes longer, added extra coriander.

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