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Ready in

30 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

15 min

Serving

3 People

Calories / Serving

~380 kcal

Recipe Summary

All Ingredients - Main Ingredients

  1. Oil 2 tsp
  2. Cloves 2
  3. Cinnamon 2 small pieces
  4. Hing (Asafoetida) 1/4 tsp
  5. Ginger chilli paste 3 tsp
  6. Chopped Green onion 1 tbsp
  7. Green peas 1 tbsp
  8. Spinach puree (blanched and blended) 1 cup
  9. Salt to taste
  10. Boiled rice (80-90% cooked Basmati) 1.5 cup
  11. Black pepper powder 1/4 tsp

Step-by-Step Instructions

Step 1: Prepare the Spices

Heat 2 teaspoons of oil in a pan. Add 2 cloves and 2 small pieces of cinnamon. Let them crackle for a few seconds. Then, add 1/4 teaspoon of hing (asafoetida) and continue to sauté until fragrant.

Step 2: Sauté Aromatics and Vegetables

Add 3 teaspoons of ginger chilli paste to the pan and sauté for about 1 minute until the raw smell disappears. Next, add 1 tablespoon of chopped green onion and sauté briefly. Then, add 1 tablespoon of green peas and mix well. Cover the pan with a lid and cook for 2-3 minutes on a slow flame, stirring occasionally, until the peas soften slightly.

Step 3: Add Spinach Puree and Season

Pour 1 cup of blanched and blended spinach puree into the pan. Add salt to taste and mix thoroughly. Cover the pan again and cook for another 2-3 minutes, stirring occasionally, until the excess water from the spinach evaporates and the puree thickens.

Step 4: Combine with Rice

Add 1.5 cups of 80-90% cooked basmati rice to the spinach mixture. Sprinkle 1/4 teaspoon of black pepper powder over the rice. Gently stir to combine all the ingredients, ensuring the spinach mixture evenly coats the rice grains without mashing them. Cook for 1-2 minutes on a slow flame to allow the flavors to meld.

Step 5: Serve Palak Pulav

Once the palak pulav is ready, serve it hot. It pairs wonderfully with a dollop of fresh yogurt and some thinly sliced onion rings.

Pro Tips

Cook the rice 80-90% done to ensure fluffy, separate grains in the pulav.

Stir gently when mixing the rice with the spinach mixture to avoid breaking the rice grains.

Adjust the amount of green chilies and black pepper according to your spice preference.

Recipe Variations

Add other vegetables like carrots, corn, or potatoes for more variety.

Use brown rice instead of basmati rice for a healthier alternative.

Garnish with fried cashews or paneer cubes for added richness.

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