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Dal (Daali Toy) – Mangalorean Style

👌Easy🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

30 mins

Cuisine

Indian · Mangalorean

Prep Time

10 min

Cook Time

20 min

Serving

4 People

Calories / Serving

~250 kcal
Recipe by Kamaths Veg N Non veg on YouTube

Recipe Summary

  • This is a simple, quick, and very tasty Mangalorean-style toor dal (Daali Toy) recipe. It requires minimal ingredients and can be served with rice, chapati, or phulka for a wholesome meal.
Adjust servings
Tap an ingredient to mark it ready0 of 11 ready

All Ingredients - Main Ingredients

  1. Toor Dal 1.5 cups
  2. Green Chillies 7-8 (or to taste)
  3. Turmeric Powder a pinch
  4. Oil (for boiling) 1 tsp
  5. Water as needed
  6. Salt to taste

All Ingredients - For Tempering (Seasoning)

  1. Coconut Oil 2-3 tsp
  2. Mustard Seeds 1 tsp
  3. Red Chillies (Bedgi, broken) 2
  4. Curry Leaves some
  5. Hing (Asafoetida) 1 tsp

🍳Tools You'll Need

  • Pot
  • Pan
🌶️Spice level: Hot🌶️🌶️🌶️🌶️Pack water — this one bites back.
From:Green chiliMustardRed chili
🔄Don't have an ingredient? Try these swaps2 tips
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Step-by-Step Instructions

Step 1: Boil the Dal

Take 1.5 cups of toor dal. Add 7-8 green chillies (or to taste), a pinch of turmeric powder, 1 teaspoon of oil, and sufficient water. Pressure cook for 4-5 whistles until the dal is well-cooked and easily mashable. Mash the dal thoroughly.

Step 2: Adjust Consistency and Season

Transfer the mashed dal to a pot. Add water to achieve your desired consistency (thick or thin). Add salt to taste and mix well. Bring the dal to a nice boil for .

Step 3: Prepare the Tempering

In a separate small pan, heat 2-3 teaspoons of coconut oil. Once hot, add 1 teaspoon of mustard seeds and let them splutter. Then, add 2 broken red chillies and some curry leaves. Finally, add 1 teaspoon of hing (asafoetida).

Step 4: Combine and Serve

Pour the prepared over the boiling dal. Mix gently. Your Mangalorean-style Dal (Daali Toy) is now ready to be served hot with rice, chapati, or phulka.

Pro Tips

• Adjust the number of green chillies according to your spice preference.

• The consistency of the dal can be adjusted by adding more or less water.

• Serve hot with rice, chapati, or phulka.

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