Dahi Shimla Mirchi (Yogurt Bell Pepper Stir-fry)
Recipe Summary
- This quick and flavorful Indian dish features bell peppers and onions sautéed with aromatic spices, then combined with a creamy, whisked yogurt base. It's a simple yet rich side dish that comes together in minutes.
All Ingredients - Main Ingredients
- Green Bell Pepper (Capsicum) 1 large, sliced
- Onion 1 large, sliced
- Cooking Oil 2-3 tbsp
- Kasuri Methi (Dried Fenugreek Leaves) 1 tsp, crushed
- Fresh Coriander 2 tbsp, chopped
- Red Chili Powder 2 tsp
- Cumin Seeds 1 tsp
- Sesame Seeds 1 tsp
- Curry Leaves 8-10 leaves
- Garlic 4-5 cloves, crushed
- Salt to taste
- Turmeric Powder 1/2 tsp
- Everest Garam Masala 1 tsp
- Peanuts 2 tbsp, crushed
- Curd (Yogurt) 1 cup, whisked
Tools You'll Need
- Pan
Don't have an ingredient? Try these swaps
No Onion?
- 1 tbsp onion powder (per medium onion)
- 3 tbsp dried minced onion
- Shallots or leeks (1:1)
No Cilantro?
- Flat-leaf parsley (1:1, milder)
- Fresh mint (in chutneys, salads)
No Curry leaves?
- 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
No Garlic (fresh)?
- 1/4 tsp garlic powder (per clove)
- 1/2 tsp garlic granules (per clove)
No Garam masala?
- 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
No Yogurt?
- Sour cream (1:1)
- Buttermilk (1:1, slightly thinner result)
⚠ Contains Allergens
Step-by-Step Instructions
Step 1: Prepare Bell Pepper and Onion
Cut the green bell pepper into long, thin slices. Slice the onion into similar long pieces.
Step 2: Sauté Onions and Bell Pepper
Heat 1 tablespoon of cooking oil in a pan. Add the sliced onions and until they start to soften, about . Then add the sliced bell peppers and continue to for another until they are slightly tender but still have a bite.
Step 3: Add Herbs and Spices (First Round)
Crush Kasuri Methi between your palms and add it to the pan. Add the chopped fresh coriander and 1 teaspoon of red chili powder. Mix well and cook for until the spices are fragrant.
Step 4: Set Aside Cooked Vegetables
Once the bell peppers and onions are well cooked with the spices, transfer the mixture to a plate and set aside.
Step 5: Prepare the Tempering (Tadka)
In the same pan, add 1-2 tablespoons of cooking oil. Once hot, add cumin seeds and let them splutter. Then add sesame seeds and curry leaves, and for a few seconds until fragrant.
Step 6: Add Garlic and Cooked Vegetables
Add the crushed garlic to the pan and for about until aromatic. Immediately add the previously cooked bell pepper and onion mixture back into the pan.
Step 7: Add Remaining Spices and Peanuts
Add salt to taste, turmeric powder, Everest Garam Masala, and the remaining 1 teaspoon of red chili powder. Mix everything thoroughly. Then add the crushed peanuts and combine well.
Step 8: Incorporate Whisked Curd
Turn off the heat or it to very low. Add the curd to the pan. Mix gently but thoroughly until the curd is fully incorporated into the bell pepper mixture and forms a creamy sauce.
Step 9: Serve
Serve the Dahi Shimla Mirchi hot with roti, paratha, or rice.
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