Ready in

45 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

30 min

Serving

4 People

Difficulty

Medium

Calories / Serving

~480 kcal

Spicy Level

Recipe by MUMTAZ RECIPES & VLOGS on YouTube
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Measurements
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All Ingredients

Main Ingredients

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Combine Chickpeas and Vegetables

    Add 250g of soaked black chickpeas to a pressure cooker. Then, add 2 chopped onions, 2 chopped tomatoes, and 3-4 chopped green chilies.

  2. Add Mutton and Spices

    Add 250g of mutton pieces to the cooker. Follow with 1 teaspoon of salt, 1/2 teaspoon of turmeric powder, 1 tablespoon of coriander powder, and 1 tablespoon of ginger-garlic paste.

  3. Add Oil and Water

    Pour in 2-3 tablespoons of cooking oil, then add 1 cup of water. Next, add 1 teaspoon of red chili powder, and finally, add another 1/2 cup of water.

  4. Mix and Pressure Cook

    Mix all the ingredients thoroughly with a spoon until well combined. Close the pressure cooker with its lid and cook for , or until the chickpeas and mutton are tender.

  5. Finish with Fresh Coriander

    Once cooked, open the pressure cooker and stir the chana gosht, allowing any excess liquid to and the gravy to thicken slightly. Add a handful of fresh chopped coriander leaves and mix well.

  6. Serve

    Serve the hot and flavorful Chana Gosht on a plate.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 3 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)

Variations

Simple ways to adapt this recipe.

  • For a richer flavor

    You can sauté the onions and tomatoes before adding other ingredients.

  • Add a pinch of garamCustomise

    Add a pinch of garam masala at the end for an extra aromatic touch.

  • Substitute mutton with chicken forIngredient swap

    Substitute mutton with chicken for a quicker cooking time.

Helpful Tips

Small details that can improve the final result.

  • PreparationSoaking Chickpeas Overnight Significantly Reduces

    Soaking chickpeas overnight significantly reduces cooking time and improves texture.

  • Flavour tipAdjust the Amount of Green

    Adjust the amount of green chilies and red chili powder according to your spice preference.

  • TipEnsure the Mutton Is Cut Into Small

    Even pieces for uniform cooking.

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