Ready in

35 mins

Cuisine

Indian · Maharashtrian

Prep Time

15 min

Cook Time

20 min

Serving

4 People

Difficulty

Easy

Calories / Serving

~350 kcal

Spicy Level

Recipe by Marathi Recipe Channel on YouTube
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 16 ready
All Ingredients

Main Ingredients

All Ingredients

Spices

All Ingredients

Other

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. Prepare Chana Dal

    Take 1 cup of chana dal and wash it thoroughly. Soak the dal in water for at least , or for in hot water if you're short on time. After soaking, drain all the water using a sieve.

  2. Prepare Vegetables and Aromatics

    Peel and chop 3 medium onions into large, long pieces. Cut 2 medium tomatoes into large, long pieces as well; avoid chopping them too finely. Coarsely crush 2 small pieces of ginger and 3 large garlic cloves in a mortar and pestle. Chop 2 green chilies and keep a few sprigs of curry leaves ready. Also, chop fresh coriander for garnish and halve a lemon for its juice.

  3. Sauté Dal and Onions

    Heat 4-5 tablespoons of oil in a pan. Once hot, add 1/2 teaspoon of cumin seeds and a pinch of asafoetida. After the cumin seeds splutter, add the drained chana dal to the pan. Stir-fry the dal on medium-low flame for . Then, add the chopped onions to the pan. Continue to stir-fry the dal and onions on medium flame for until the onions become translucent.

  4. Add Ginger-Garlic, Chilies, and Curry Leaves

    Add the coarsely crushed ginger-garlic paste to the pan. Stir-fry for until the raw smell of ginger and garlic disappears. Next, add the chopped green chilies and curry leaves to the mixture and mix well.

  5. Season with Spices

    Add salt to taste, a pinch of turmeric powder, 1/2 teaspoon of coriander powder, and 1 teaspoon of Kashmiri red chili powder (for color). Mix all the spices thoroughly with the dal and onion mixture. Ensure everything is well combined and cook for another , stirring constantly to prevent sticking.

  6. Add Tomatoes and Finish

    Add the large chopped tomatoes to the pan. Stir-fry for only ; the tomatoes should remain slightly firm and not become mushy. Squeeze the juice of half a lemon over the stir-fry. Finally, garnish generously with fresh coriander leaves and mix one last time. The Chana Dal with Onion and Tomato Stir-fry is now ready to serve.

Before You Cook

Helpful details before you start
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 5 swaps
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Curry leaves?

    • 1 bay leaf + a pinch of lemon zest — Aroma only — flavor is unique.
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Asafoetida (hing)?

    • 1/4 tsp garlic powder + 1/4 tsp onion powder

Plan Ahead

Complete this step earlier to save time later.

  • Prepare Chana Dal3 hours

    Take 1 cup of chana dal and wash it thoroughly. Soak the dal in water for at least 3-4 hours, or for 1 hour in hot water if you're short on time. After soaking, drain all the water using a sieve.

    View Step 1

Variations

Simple ways to adapt this recipe.

  • Adjust the amount of green

    Adjust the amount of green chilies and red chili powder according to your spice preference.

  • Add other vegetables like bellCustomise

    Add other vegetables like bell peppers or green peas for more variety.

Helpful Tips

Small details that can improve the final result.

  • PreparationSoak Chana Dal for 3

    4 hours or 1 hour in hot water to ensure it cooks properly.

  • TipDo Not Overcook the Chana Dal

    It should remain soft but not mushy, with a slight bite.

  • Cooking tipAdd Onions After Stir

    Frying the dal for a few minutes to prevent the dal from becoming too hard.

  • Cooking tipTomatoes Should Be Added Towards

    Tomatoes should be added towards the end and stir-fried for only 1-2 minutes to retain their texture and freshness.

Was this recipe helpful?

Comments (0)

Sign in to leave a comment on this recipe.

Loading comments...