This recipe demonstrates how to make a delicious and easy Bhindi Vorta (okra mash) in Bengali style. It involves boiling ladyfingers, then mashing them with fried onions, garlic, and chilies, seasoned with salt and mustard oil. This simple yet flavorful dish is perfect to enjoy with steamed rice.
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All Ingredients - Main Ingredients
Bhindi (Ladyfingers)150 gram
Onion1 whole
Garlic Cloves4-5 cloves
Green Chillies2-3 (for initial ingredients)
Water1 cup
Salt1 tsp (for boiling)
Saltto taste (for mixing)
All Ingredients - For Tempering
Mustard Oil2 tsp
Black Cumin Seeds1/2 tsp
Red Dry Chillies2
All Ingredients - Optional
Chopped Green Chilliesas needed (for extra spice)
🍳Tools You'll Need
Kadai
🔥Spice level: Fiery🌶️🌶️🌶️🌶️For chiliheads only — taste before serving.
From:Green chiliMustardChili
🔄Don't have an ingredient? Try these swaps2 tips
No Onion?
1 tbsp onion powder (per medium onion)
3 tbsp dried minced onion
Shallots or leeks (1:1)
No Garlic (fresh)?
1/4 tsp garlic powder (per clove)
1/2 tsp garlic granules (per clove)
Step-by-Step Instructions
Step 1: Prepare Bhindi
Cut off the stem and tail ends of all the ladyfingers (bhindi).
Step 2: Boil Bhindi
In a kadai, add 1 cup of water and 1 teaspoon of salt. Bring to a boil. Add all the cut ladyfingers to the boiling water. Cover the kadai with a lid and let it boil on low flame for until the bhindi is tender.
Step 3: Remove Bhindi
After , turn off the gas and remove the boiled bhindi from the kadai, transferring them to a separate plate.
Step 4: Prepare Tempering
In the same kadai, add 2 teaspoons of mustard oil and heat it well. Once hot, add 1/2 teaspoon of black cumin seeds and 2 red dry chilies. Fry them for about until fragrant.
Step 5: Sauté Aromatics
Add the chopped garlic cloves and chopped onion to the kadai. Fry them until they turn light golden in color, stirring continuously.
Step 6: Combine and Mash
Pour the fried (oil, black cumin, dry chilies, garlic, and onion) over the boiled bhindi in the plate. Add salt to taste. Using your hands, thoroughly mash and mix all the ingredients together until well combined and the bhindi is crushed.
Step 7: Optional Spicy Addition
If you prefer a spicier Vorta, add some freshly chopped green chilies and mix everything well again.
Step 8: Serve
Your Bhindi Vorta is ready. Enjoy it hot with rice.
Pro Tips
• For a spicier Vorta, add more chopped green chilies when mixing.
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