Ready in

15 mins

Cuisine

Healthy

Prep Time

15 min

Cook Time

Serving

2-3 People

Calories / Serving

~150 kcal

Recipe Summary

All Ingredients - Main Ingredients

  1. Organic Beetroot 3/4 cup
  2. Organic Carrot 3/4 cup
  3. Organic Apple 3/4 cup

All Ingredients - Dressing & Spices

  1. Lemon juice 1 tablespoon
  2. Extra Virgin Olive Oil 1 tablespoon
  3. Grated Ginger 1 teaspoon
  4. Finely Chopped Coriander Leaves (Cilantro) 1 tablespoon
  5. Black Pepper Powder 1/2 teaspoon
  6. Roasted Cumin Powder 1/2 teaspoon
  7. Black Salt 1/2 teaspoon
  8. Salt 1/2 teaspoon

All Ingredients - Garnish

  1. Pumpkin seeds 1 tablespoon
  2. Sesame seeds 1 teaspoon

⚠ Contains Allergens

sesamepumpkin seeds

Step-by-Step Instructions

Step 1: Prepare the Produce

Wash the apple thoroughly. Peel and rinse the beetroot and carrot. It is recommended to use organic vegetables and fruits for this salad.

Step 2: Grate Ingredients

Grate or julienne the apple, beetroot, and carrot into a large mixing bowl. Ensure each ingredient is about 3/4 cup in quantity.

Step 3: Add Wet Ingredients

Add 1 tablespoon of lemon juice and 1 tablespoon of extra virgin olive oil to the grated vegetables.

Step 4: Add Spices and Herbs

Add 1 teaspoon of grated ginger, 1 tablespoon of finely chopped coriander leaves (cilantro), 1/2 teaspoon of black pepper powder, 1/2 teaspoon of roasted cumin powder, 1/2 teaspoon of black salt, and 1/2 teaspoon of regular salt to the bowl.

Step 5: Mix Thoroughly

Using two forks or spoons, mix all the ingredients thoroughly until the dressing and spices are evenly distributed and the vegetables are well combined.

Step 6: Garnish and Serve

Top the salad with 1 tablespoon of pumpkin seeds and 1 teaspoon of sesame seeds. The fresh and crunchy ABC salad is now ready to enjoy.

Pro Tips

Try to use organic vegetables and fruits for the best flavor and nutritional benefits.

Adjust the spices to your personal taste preference.

For a sweeter salad, use a sweeter apple variety like Fuji or Gala.

Recipe Variations

Add chopped nuts like walnuts or almonds for a different crunch.

Include other grated vegetables like cucumber or radish.

Experiment with different dressings, such as a honey-mustard vinaigrette.

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