ABC Salad - Healthy & Crunchy

Step 1: Prepare the Produce

Wash the apple thoroughly. Peel and rinse the beetroot and carrot. It is recommended to use organic vegetables and fruits for this salad.

Step 2: Grate Ingredients

Grate or julienne the apple, beetroot, and carrot into a large mixing bowl. Ensure each ingredient is about 3/4 cup in quantity.

Step 3: Add Wet Ingredients

Add 1 tablespoon of lemon juice and 1 tablespoon of extra virgin olive oil to the grated vegetables.

Step 4: Add Spices and Herbs

Add 1 teaspoon of grated ginger, 1 tablespoon of finely chopped coriander leaves (cilantro), 1/2 teaspoon of black pepper powder, 1/2 teaspoon of roasted cumin powder, 1/2 teaspoon of black salt, and 1/2 teaspoon of regular salt to the bowl.

Step 5: Mix Thoroughly

Using two forks or spoons, mix all the ingredients thoroughly until the dressing and spices are evenly distributed and the vegetables are well combined.

Step 6: Garnish and Serve

Top the salad with 1 tablespoon of pumpkin seeds and 1 teaspoon of sesame seeds. The fresh and crunchy ABC salad is now ready to enjoy.

• Try to use organic vegetables and fruits for the best flavor and nutritional benefits.

• Adjust the spices to your personal taste preference.

• For a sweeter salad, use a sweeter apple variety like Fuji or Gala.

• Add chopped nuts like walnuts or almonds for a different crunch.

• Include other grated vegetables like cucumber or radish.

• Experiment with different dressings, such as a honey-mustard vinaigrette.