Ready in

35 mins

Cuisine

Indian · Bengali

Prep Time

15 min

Cook Time

20 min

Serving

2-3 People

Calories / Serving

~225 kcal

Recipe Summary

All Ingredients - Main Ingredients

  1. Spinach (Palak) 1 bunch (approx 250-300g)
  2. Flat Beans (Sheem) 100g
  3. Carrot 1 medium
  4. Potato 1 medium
  5. Boris (Lentil dumplings) 5-6 pieces
  6. Mustard oil 2 tbsp
  7. Dried red chilies 2
  8. Panch phoron 1 tsp
  9. Salt to taste
  10. Turmeric powder 1/2 tsp
  11. Cumin powder 1/4 tsp
  12. Green chilies 2-3 (slit)
  13. Sugar 1/2 tsp
  14. Coriander leaves 2 tbsp (chopped)

⚠ Contains Allergens

lentils

Step-by-Step Instructions

Step 1: Prepare Spinach

Take a bunch of spinach, pick out any bad leaves, wash thoroughly, and chop it. Set aside.

Step 2: Prepare Other Vegetables

Take flat beans and a carrot. Wash them, then cut the flat beans into bite-sized pieces and the carrot into small cubes. Also, dice one medium potato into similar-sized pieces. Set all prepared vegetables aside.

Step 3: Heat Oil

Heat 2 tablespoons of mustard oil in a pan or wok over medium-high flame.

Step 4: Fry Boris

Add 5-6 pieces of boris (lentil dumplings) to the hot oil and fry until they turn golden brown and crispy. Remove them from the pan and set aside.

Step 5: Add Dried Red Chilies

In the same oil, add 2 dried red chilies and let them sizzle for a few seconds until fragrant.

Step 6: Add Panch Phoron

Add 1 teaspoon of panch phoron to the oil and let it splutter for about 10-15 seconds.

Step 7: Add Diced Vegetables

Add the diced potatoes, flat beans, and carrots to the pan. Stir well to coat them with the oil and spices.

Step 8: Sauté Vegetables

Sauté the vegetables for about 1 minute, stirring occasionally, until they start to soften slightly.

Step 9: Add Spinach

Add the chopped spinach to the pan. It will look like a lot, but it will wilt down as it cooks.

Step 10: Add Spices and Chilies

Add salt to taste, 1/2 teaspoon of turmeric powder, 1/4 teaspoon of cumin powder, and 2-3 slit green chilies to the vegetables.

Step 11: Mix and Cook on High Flame

Mix all the ingredients thoroughly. Cook on a high flame, stirring frequently, to help the spinach wilt and retain its green color.

Step 12: Cover and Cook

Cover the pan with a lid and let the vegetables cook for 5-7 minutes, allowing the spinach to release its water and the vegetables to soften.

Step 13: Uncover and Dry

Remove the lid. The spinach would have released some water. Continue cooking on medium-high flame, stirring occasionally, until all the water has evaporated and the vegetables are tender.

Step 14: Check Vegetables

Check if the potatoes and other vegetables are soft and cooked through. If not, cook for a few more minutes.

Step 15: Add Final Ingredients

Add the fried boris, 1/2 teaspoon of sugar, and 2 tablespoons of chopped coriander leaves to the cooked vegetables.

Step 16: Mix Well

Mix everything thoroughly, ensuring the boris, sugar, and coriander are evenly distributed.

Step 17: Final Simmer (Optional)

You may cover the pan again for 1-2 minutes to allow the flavors to meld, then uncover.

Step 18: Finish Cooking

Stir for a final minute until the dish is nicely combined and slightly dry. The Palak Sabzi with Mixed Vegetables and Bori is now ready.

Step 19: Serve

Transfer the hot Palak Sabzi to a serving plate. Serve it as a delicious side dish with rice, roti, or paratha.

Pro Tips

Cook on high flame to retain the vibrant green color of the spinach.

Adjust the amount of green chilies according to your spice preference.

Recipe Variations

Add other seasonal vegetables like pumpkin or eggplant.

For a richer flavor, add a pinch of garam masala at the end.

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