Ready in

90 mins

Cuisine

Indian · North Indian

Prep Time

30 min

Cook Time

60 min

Serving

6-8 People

Calories / Serving

~500 kcal
Recipe by Enhance Your Palate Healthy Vegetarian Cooking on YouTube

Recipe Summary

Adjust servings

All Ingredients - General Ingredients & Spices

  1. Ghee or cooking oil 2-3 tablespoons
  2. Sliced red onions 1 large
  3. Minced garlic 1 tablespoon
  4. Julienne ginger 1 tablespoon
  5. Whole dry red chilies 2-3
  6. Cumin seeds 1 teaspoon
  7. Crushed fennel seeds 1 teaspoon
  8. Red chili powder 1 teaspoon
  9. Turmeric powder 1 teaspoon
  10. Coriander seed powder 1 tablespoon
  11. Garam Masala 1 teaspoon
  12. Salt to taste
  13. Fresh cilantro for garnish
  14. Pomegranate seeds for garnish

All Ingredients - For Bell Pepper Potatoes Stir-Fry (Shimla Mirch Aloo)

  1. Potatoes 3-4 medium, sliced
  2. Green bell peppers 2 medium, sliced
  3. Green peas 1 cup
  4. Tomatoes 2 medium, chopped or pureed

All Ingredients - For Smooth Creamy Dal Makhani

  1. Lentils (Dal) 1 cup
  2. Paneer 100g, cubed

All Ingredients - For Cucumber Yogurt Raita & Basmati Rice

  1. Yogurt 2 cups
  2. Cucumber 1 medium, grated
  3. Basmati Rice 2 cups, cooked

⚠ Contains Allergens

Dairy

Step-by-Step Instructions

Step 1: Prepare Ingredients

Slice potatoes, green bell peppers, and red onions. Mince garlic and julienne ginger. Chop tomatoes. If making homemade ghee, follow the instructor's method: boil non-homogenized milk, skim fat, process to butter, then into ghee.

Step 2: Start Dal Makhani (Instant Pot)

Heat 1 tablespoon of ghee or oil in an Instant Pot. Add 2-3 whole dry red chilies.

Step 3: Prepare Stir-Fry Base

In a separate pan, heat 2-3 tablespoons of ghee or oil. Add 1 teaspoon of cumin seeds. Once they start to splutter, add minced garlic and julienned ginger. Sauté for until aromatic.

Step 4: Cook Bell Pepper Potatoes Stir-Fry

To the pan with sautéed ginger and garlic, add sliced red onions and cook until translucent (about ). Add sliced potatoes and cook for until they start to soften. Then add sliced green bell peppers and green peas. Season with 1 teaspoon red chili powder, 1 teaspoon turmeric powder, 1 tablespoon coriander seed powder, 1 teaspoon garam masala, and salt to taste. Continue to stir-fry until all vegetables are cooked through and flavors are well combined.

Step 5: Cube Paneer

Cut 100g of paneer into small cubes.

Step 6: Finish Dal Makhani

To the Instant Pot with chilies, add lentils, chopped tomatoes, 1 teaspoon red chili powder, 1 teaspoon turmeric powder, 1 tablespoon coriander seed powder, 1 teaspoon garam masala, and salt to taste. Add enough water to cover the lentils and cook until tender and creamy. Stir in cubed paneer if desired.

Step 7: Prepare Raita

Grate cucumber and mix with 2 cups of yogurt. Season with salt and a pinch of roasted cumin powder if desired.

Step 8: Serve

Serve the Smooth Creamy Dal Makhani hot, garnished with fresh cilantro. Serve the Bell Pepper Potatoes Stir-Fry hot, garnished with julienned ginger and pomegranate seeds. Accompany with cooked Basmati Rice, Cucumber Yogurt Raita, and a fresh salad.

Pro Tips

To make homemade ghee, use non-homogenized milk. Boil it to separate the fat, skim the fat, process it into butter, and then into ghee.

Having a basic set of seven Indian spices (cumin seeds, crushed fennel seeds, red chili powder, turmeric powder, coriander seed powder, whole dry red chilies, garam masala) allows you to cook a wide variety of Indian recipes.

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