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Matar Paneer Recipe

  • Ready in40 min
  • Prep15 min
  • Cook25 min
  • CuisineIndian · North Indian
  • Serves4 People
  • Calories~450 kcal
Matar Paneer Recipe

Ingredients

For Frying Paneer

  • 2 tbspGhee or Oil
  • 2-3, choppedGreen Chilies
  • 250g, cubedPaneer

For Gravy

  • 3 tbspOil
  • 2 medium, slicedOnions
  • 1 tbspGinger-Garlic Paste
  • 2 medium, choppedTomatoes
  • 1/4 cup, choppedFresh Coriander Leaves
  • 1/2 tspTurmeric Powder
  • 1 tspCoriander Powder
  • 2-3Cloves
  • 1 smallCinnamon Stick
  • 2-3, wholeGreen Chilies
  • 1 cup, boiledGreen Peas
  • 1/2 cup, or as neededWater
  • 1 tspRed Chili Powder
  • 1/2 tspGaram Masala
  • 1 tsp, or to tasteSalt
  • 1 tbspKasuri Methi (Dried Fenugreek Leaves)
  • 1 tbsp, chopped for garnishFresh Coriander Leaves
  • Pinch, for garnishGaram Masala
  • 1 tsp, for finishingGhee or Butter

Step-by-Step Instructions

  1. 1.Prepare Paneer

    Heat 2 tablespoons of ghee or oil in a pan over medium heat. Add 2-3 chopped green chilies and sauté for 30 seconds. Then, add the cubed paneer and lightly fry until slightly golden on all sides, about 2-3 minutes. Remove the paneer and set aside.

  2. 2.Boil Green Peas

    In a separate pot, boil 1 cup of green peas until tender, about 5-7 minutes. Drain and set aside.

  3. 3.Sauté Onions and Aromatics

    In another pan, heat 3 tablespoons of oil. Add the sliced onions and sauté until they turn translucent and lightly golden, about 5-7 minutes. Add 1 tablespoon of ginger-garlic paste and cook for 1 minute until fragrant.

  4. 4.Add Tomatoes and Spices

    Add the chopped tomatoes to the pan and cook until they soften, about 3-4 minutes. Stir in 1/4 cup of chopped fresh coriander leaves, 1/2 teaspoon of turmeric powder, and 1 teaspoon of coriander powder. Cook for 2-3 minutes until the raw smell of spices disappears and oil starts to separate.

  5. 5.Blend the Gravy Base

    Transfer the cooked onion-tomato mixture to a blender and blend into a smooth paste. Set aside.

  6. 6.Prepare the Gravy

    In the same pan, add the whole spices (2-3 cloves, 1 small cinnamon stick) and sauté for 30 seconds. Pour in the blended onion-tomato paste. Add 2-3 whole green chilies and 1 cup of boiled green peas. Mix well.

  7. 7.Simmer the Gravy

    Add 1/2 cup of water (or as needed for desired consistency) and bring the gravy to a simmer. Stir in 1 teaspoon of red chili powder, 1/2 teaspoon of garam masala, and 1 teaspoon of salt (or to taste). Cook for 5-7 minutes, stirring occasionally, until the gravy thickens and the oil separates.

  8. 8.Combine with Paneer and Finish

    Add the lightly fried paneer cubes to the simmering gravy and mix gently. Stir in 1 tablespoon of kasuri methi, 1 tablespoon of chopped fresh coriander leaves, a pinch of garam masala, and 1 teaspoon of ghee or butter. Cover the pan with a lid and let it simmer for 2-3 minutes to allow the flavors to meld.

Printed from Fullmeals.com — turn any cooking video into a recipe.

Matar Paneer Recipe

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal
Adjust Servings
Measurements
Tap an ingredient to mark it ready0 of 22 ready
All Ingredients

For Frying Paneer

All Ingredients

For Gravy

Step-by-Step Instructions

Follow each step to make the recipe successfully.

  1. 1

    Prepare Paneer

    Heat 2 tablespoons of ghee or oil in a pan over medium heat. Add 2-3 chopped green chilies and for . Then, add the cubed paneer and lightly fry until slightly golden on all sides, about . Remove the paneer and set aside.

  2. 2

    Boil Green Peas

    In a separate pot, boil 1 cup of green peas until tender, about . Drain and set aside.

  3. 3

    Sauté Onions and Aromatics

    In another pan, heat 3 tablespoons of oil. Add the sliced onions and until they turn translucent and lightly golden, about . Add 1 tablespoon of ginger-garlic paste and cook for until fragrant.

  4. 4

    Add Tomatoes and Spices

    Add the chopped tomatoes to the pan and cook until they soften, about . Stir in 1/4 cup of chopped fresh coriander leaves, 1/2 teaspoon of turmeric powder, and 1 teaspoon of coriander powder. Cook for until the raw smell of spices disappears and oil starts to separate.

  5. 5

    Blend the Gravy Base

    Transfer the cooked onion-tomato mixture to a blender and blend into a smooth paste. Set aside.

  6. 6

    Prepare the Gravy

    In the same pan, add the whole spices (2-3 cloves, 1 small cinnamon stick) and for . Pour in the blended onion-tomato paste. Add 2-3 whole green chilies and 1 cup of boiled green peas. Mix well.

  7. 7

    Simmer the Gravy

    Add 1/2 cup of water (or as needed for desired consistency) and bring the gravy to a . Stir in 1 teaspoon of red chili powder, 1/2 teaspoon of garam masala, and 1 teaspoon of salt (or to taste). Cook for , stirring occasionally, until the gravy thickens and the oil separates.

  8. 8

    Combine with Paneer and Finish

    Add the lightly fried paneer cubes to the gravy and mix gently. Stir in 1 tablespoon of kasuri methi, 1 tablespoon of chopped fresh coriander leaves, a pinch of garam masala, and 1 teaspoon of ghee or butter. Cover the pan with a lid and let it for to allow the flavors to meld.

Before You Cook

Helpful details before you start
Spice LevelFiery
Green chili · Ginger · Chili powder · Garam masala
Ingredient SubstitutionsMissing something? View suitable alternatives.
View 7 swaps
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
Ingredient Substitutions
  • No Ghee?

    • Unsalted butter (1:1)
    • Neutral oil (1:1, lacks the toasted note)
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Garlic (fresh)?

    • 1/4 tsp garlic powder (per clove)
    • 1/2 tsp garlic granules (per clove)
  • No Cilantro?

    • Flat-leaf parsley (1:1, milder)
    • Fresh mint (in chutneys, salads)
  • No Garam masala?

    • 1 tsp cumin + 1/2 tsp coriander + 1/4 tsp cinnamon + 1/4 tsp cardamom
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)
AllergensThis recipe contains dairy.
dairy

Variations

Simple ways to adapt this recipe.

  • 1
    Add a pinch of sugarCustomise

    Add a pinch of sugar to balance the flavors of the gravy.

  • 2
    You can add a fewCustomise

    You can add a few cashew nuts to the onion-tomato paste before blending for a creamier texture.

Helpful Tips

Small details that can improve the final result.

  • 1
    Flavour tipAdjust Spice Levels According to Your Preference
  • 2
    Ingredient noteFor a Richer Gravy

    You can add a tablespoon of fresh cream at the end.

  • 3
    TipEnsure the Paneer Is Lightly

    Ensure the paneer is lightly fried to maintain its softness.

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