Fullmeals.
Home
Categories
Browse Recipes
By Cuisine
IndianAsianPakistaniAmericanWesternItalianEuropeanInternationalDessertFusionMiddle EasternMexican
By Meal Type
BreakfastLunchDinnerSnacks & Street FoodDesserts
By Preference
VegetarianNon-VegetarianVeganHealthy & Diet
Explore RecipesPantry MatchSurprise MeShopping ListHow it Works
Home
By Cuisine
IndianAsianPakistaniAmericanWesternItalianEuropeanInternationalDessertFusionMiddle EasternMexican
By Meal Type
BreakfastLunchDinnerDesserts
By Preference
VegetarianVeganHealthyCategoriesExplore RecipesPantry MatchSurprise MeShopping ListMy FavoritesHow it Works

Have a Recipe Stuck Inside a Video?

Fullmeals pulls it out and turns it into a clean, step-by-step recipe you can actually use in your kitchen.

Gemini Convert a Youtube Video Now
Fullmeals.

Fullmeals helps you cook without watching by converting cooking videos into simple, step-by-step recipes designed for real kitchens.

Contact

Email
team@fullmeals.com
How it WorksCategoriesExplore RecipesRSS Feed
Legal
Terms of UsePrivacy Policy
© 2026 Fullmeals. All Rights Reserved.

Matar Paneer Recipe

Ready in

40 mins

Cuisine

Indian · North Indian

Prep Time

15 min

Cook Time

25 min

Serving

4 People

Calories / Serving

~450 kcal

Recipe Summary

  • This video demonstrates how to prepare a delicious Matar Paneer, a classic North Indian vegetarian dish. It involves lightly frying paneer, preparing a rich onion-tomato gravy with aromatic spices, and then combining it with green peas and paneer to simmer to perfection.
Adjust servings
Tap an ingredient to mark it ready0 of 22 ready

All Ingredients - For Frying Paneer

  1. Ghee or Oil 2 tbsp
  2. Green Chilies 2-3, chopped
  3. Paneer 250g, cubed

All Ingredients - For Gravy

  1. Oil 3 tbsp
  2. Onions 2 medium, sliced
  3. Ginger-Garlic Paste 1 tbsp
  4. Tomatoes 2 medium, chopped
  5. Fresh Coriander Leaves 1/4 cup, chopped
  6. Turmeric Powder 1/2 tsp
  7. Coriander Powder 1 tsp
  8. Cloves 2-3
  9. Cinnamon Stick 1 small
  10. Green Chilies 2-3, whole
  11. Green Peas 1 cup, boiled
  12. Water 1/2 cup, or as needed
  13. Red Chili Powder 1 tsp
  14. Garam Masala 1/2 tsp
  15. Salt 1 tsp, or to taste
  16. Kasuri Methi (Dried Fenugreek Leaves) 1 tbsp
  17. Fresh Coriander Leaves 1 tbsp, chopped for garnish
  18. Garam Masala Pinch, for garnish
  19. Ghee or Butter 1 tsp, for finishing

⚠ Contains Allergens

dairy

Step-by-Step Instructions

Step 1: Prepare Paneer

Heat 2 tablespoons of ghee or oil in a pan over medium heat. Add 2-3 chopped green chilies and sauté for . Then, add the cubed paneer and lightly fry until slightly golden on all sides, about . Remove the paneer and set aside.

Step 2: Boil Green Peas

In a separate pot, boil 1 cup of green peas until tender, about . Drain and set aside.

Step 3: Sauté Onions and Aromatics

In another pan, heat 3 tablespoons of oil. Add the sliced onions and sauté until they turn translucent and lightly golden, about . Add 1 tablespoon of ginger-garlic paste and cook for until fragrant.

Step 4: Add Tomatoes and Spices

Add the chopped tomatoes to the pan and cook until they soften, about . Stir in 1/4 cup of chopped fresh coriander leaves, 1/2 teaspoon of turmeric powder, and 1 teaspoon of coriander powder. Cook for until the raw smell of spices disappears and oil starts to separate.

Step 5: Blend the Gravy Base

Transfer the cooked onion-tomato mixture to a blender and blend into a smooth paste. Set aside.

Step 6: Prepare the Gravy

In the same pan, add the whole spices (2-3 cloves, 1 small cinnamon stick) and sauté for . Pour in the blended onion-tomato paste. Add 2-3 whole green chilies and 1 cup of boiled green peas. Mix well.

Step 7: Simmer the Gravy

Add 1/2 cup of water (or as needed for desired consistency) and bring the gravy to a simmer. Stir in 1 teaspoon of red chili powder, 1/2 teaspoon of garam masala, and 1 teaspoon of salt (or to taste). Cook for , stirring occasionally, until the gravy thickens and the oil separates.

Step 8: Combine with Paneer and Finish

Add the lightly fried paneer cubes to the simmering gravy and mix gently. Stir in 1 tablespoon of kasuri methi, 1 tablespoon of chopped fresh coriander leaves, a pinch of garam masala, and 1 teaspoon of ghee or butter. Cover the pan with a lid and let it simmer for to allow the flavors to meld.

Pro Tips

• Adjust spice levels according to your preference.

• For a richer gravy, you can add a tablespoon of fresh cream at the end.

• Ensure the paneer is lightly fried to maintain its softness.

Recipe Variations

• Add a pinch of sugar to balance the flavors of the gravy.

• You can add a few cashew nuts to the onion-tomato paste before blending for a creamier texture.

Was this recipe helpful?

Comments

Sign in to leave a comment on this recipe.

Loading comments...

Favorite Recipes

Recently Generated Recipes

Discover recipes already generated from creators and ready to cook without testing your cred.

Vegetable Tahari – Indian Comfort Food
View Recipe

Vegetable Tahari – Indian Comfort Food

Cuisine

Indian · North Indian

Prep + Cook Time

45 Minutes

Difficulty Level

Easy

Bharwan Bhindi – Stuffed Okra
View Recipe

Bharwan Bhindi – Stuffed Okra

Cuisine

Indian · North Indian

Prep + Cook Time

27 Minutes

Difficulty Level

Easy

Pav Bhaji – Indian Street Food
View Recipe

Pav Bhaji – Indian Street Food

Cuisine

Indian · Mumbai Street Food

Prep + Cook Time

50 Minutes

Difficulty Level

Medium

Notun Alu'r Dom – Bengali Style New Potato Curry
View Recipe

Notun Alu'r Dom – Bengali Style New Potato Curry

Cuisine

Indian · Bengali

Prep + Cook Time

1 hr 50 min

Difficulty Level

Medium

Veg Pulao - Restaurant Style
View Recipe

Veg Pulao - Restaurant Style

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 5 min

Difficulty Level

Easy

Street Style Veg Biryani
View Recipe

Street Style Veg Biryani

Cuisine

Indian · North Indian

Prep + Cook Time

1 hr 45 min

Difficulty Level

Medium