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Cheesy Paneer Roti Tacos – Indian Mexican Fusion

👌Easy🍿Snacks🥪Lunch🍽️Dinner🥬Vegetarian

Ready in

30 mins

Cuisine

Indian · Fusion

Prep Time

15 min

Cook Time

15 min

Serving

2 Tacos (2 people)

Calories / Serving

~600 kcal
Recipe by Priya's Cooking on YouTube

Summary

  • This recipe demonstrates how to make healthy and delicious Cheesy Paneer Roti Tacos, perfect for kids' snacks or tiffin. It's a quick 10-minute recipe that uses whole wheat rotis instead of maida, making it a nutritious Indian-Mexican fusion dish.
Adjust servings
Tap an ingredient to mark it ready0 of 12 ready

All Ingredients - Main Ingredients

  1. Paneer 200 grams (cubed)
  2. Whole Wheat Rotis 2
  3. Onion 1 medium (finely chopped)
  4. Green Capsicum 1 medium (finely chopped)
  5. Tomato 1 medium (finely chopped)
  6. Mozzarella Cheese 50 grams (grated)
  7. Oil 1-2 tablespoons
  8. Salt to taste
  9. Oregano 1/2 teaspoon
  10. Pizza Pasta Sauce 2-3 tablespoons
  11. Tomato Ketchup 1-2 tablespoons
  12. Butter 2-3 tablespoons

🍳Tools You'll Need

  • Pan
  • Tawa
  • Griddle
🔄Don't have an ingredient? Try these swaps3 tips
  • No Paneer?

    • Extra-firm tofu, pressed and cubed — Pan-fry first for closer texture.
    • Halloumi — Saltier; reduce added salt.
  • No Onion?

    • 1 tbsp onion powder (per medium onion)
    • 3 tbsp dried minced onion
    • Shallots or leeks (1:1)
  • No Butter?

    • 3/4 the amount of olive oil (for cooking, not baking)
    • Equal parts ghee — Slightly nuttier flavor.
    • Equal parts coconut oil (in baking)

⚠ Contains Allergens

glutendairy

Step-by-Step Instructions

Step 1: Sauté Onions and Capsicum

Heat 1-2 tablespoons of oil in a pan. Add the finely chopped onions and until they turn light pink and translucent. Then, add the finely chopped green capsicum and continue to for a few minutes until slightly softened.

Step 2: Add Tomatoes and Seasoning

Add the finely chopped tomatoes to the pan with the onions and capsicum. Cook until the tomatoes soften. Season with salt to taste and sprinkle in the oregano. Mix everything well.

Step 3: Incorporate Paneer and Sauce

Once the vegetables are well cooked, add the paneer cubes to the mixture. Stir gently to combine. Then, add the pizza pasta sauce and mix thoroughly. Cook for another minute or two, then turn off the gas. The paneer mixture is now ready.

Step 4: Prepare the Roti Base

Take a whole wheat roti and spread butter evenly on one side. Follow by spreading tomato ketchup over the buttered surface.

Step 5: Assemble the Roti Taco

Place the prepared paneer and vegetable mixture on one half of the roti. Sprinkle a generous amount of grated mozzarella cheese over the filling. Fold the other half of the roti over the filling and gently press to form a taco shape.

Step 6: Cook the Roti Taco

Heat a tawa (griddle) and spread butter on the outer surface of the folded roti taco. Place the buttered taco on the hot tawa. Cook one side until it turns golden brown and crispy. Apply more butter to the top side of the taco before flipping.

Step 7: Finish Cooking and Serve

Flip the roti taco and cook the other side until it is also golden brown and crispy. Once both sides are well-cooked and crunchy, remove it from the tawa and turn off the gas. Cut the Cheesy Paneer Roti Taco in half using a pizza cutter and serve immediately.

Pro Tips

• Sauté the vegetables well to remove their raw taste.

• Cook the roti tacos on both sides until golden brown and crispy for the best texture.

Variations

• For a spicier version, add chili flakes or red chili powder to the paneer mixture.

• You can add other vegetables like corn, mushrooms, or bell peppers of different colors.

• This recipe is great for using leftover rotis.

🥡Storage & Leftovers

How to keep what you don't finish — pulled straight from the recipe.

  • 🥡
    Store

    This recipe is great for using leftover rotis.

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