Bela Pana (Bael Fruit Drink) – Odia Style

Step 1: Grate Coconut

First, grate the coconut from two coconuts and set aside.

Step 2: Prepare Bael Fruit

Break open the large bael fruit.

Step 3: Extract Bael Pulp

Scoop out all the bael pulp into a large mixing bowl.

Step 4: Clean Bael Pulp

Add a little water to the bael pulp and thoroughly clean out all the seeds and fibers by hand, ensuring only smooth pulp remains. Discard the seeds and fibers.

Step 5: Add Jau Chhatua

Open the 500g packet of Jau Chhatua (roasted barley flour) and add it to the bael pulp mixture.

Step 6: Add Grated Coconut

Add the previously grated coconut to the mixture.

Step 7: Add Sweetener

Add approximately one bowl of sugar (about 200-250g) to the ingredients.

Step 8: Add Spices

Add crushed black pepper, made from 8-10 peppercorns, to the mixture for flavor and digestion.

Step 9: Add Bananas

Peel and add 6-7 small bananas to the bowl.

Step 10: Mix Ingredients

Thoroughly mix all the ingredients by hand until well combined and the bananas are mashed into the mixture.

Step 11: Adjust Consistency

Add more water as needed to achieve a smooth, drinkable consistency that is neither too thick nor too thin.

Step 12: Add Curd

Add approximately 1/2 cup of curd or yogurt to the mixture.

Step 13: Final Mix and Serve

Give the Bela Pana a final mix. It is now ready to be served chilled in a glass.

• Ensure all bael seeds and fibers are thoroughly removed to prevent bitterness.

• Adjust the amount of sugar and black pepper according to your taste preference.

• Serve the Bela Pana chilled for a more refreshing experience.

• Bael fruit is known for its digestive benefits, making this drink a healthy choice.

• Substitute sugar with jaggery for a healthier and distinct flavor.

• Add other seasonal fruits like mango or apple for additional flavor and nutrients.

• Garnish with chopped dry fruits or fresh mint leaves for enhanced presentation and taste.