Whole Wheat Pizza Recipe

Served HotServed Hot
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Whole wheat pizza dough recipe is typically a difficult pizza recipe, rarely used in restaurants or pizza shops. All purpose flour is the choice of flour vs wheat flour. The all purpose flour yields a much softer and flexible dough than to wheat flour dough. This is the primary reason why many people believe that a 100% whole wheat pizza dough recipe is impossible to make at home. While it is true that handling a whole wheat is difficult, but difficult in no ways means impossible.


Servings: 4 Preparation time:
  • Wheat Flour, Whole-grain, Wheat Flour 250 gm
  • Instant Yeast 3 gm
  • Lukewarm water 120 ml
  • Brown Sugar, Sugar ½ tsp
  • Salt, Common Salt, Rock Salt, Table Salt Salt ½ tsp
  • Peppers, Sweet, Green, Raw, Capsicum, Bell Pepper Sliced bell pepper (Red, Yellow, Green) ½ cup
  • Onions, Raw, Onion Sliced Onion ¼ cup
  • Pizza Sauce 2 tbs
  • Olives, Ripe, Canned, Olives 4-5
  • Seasoning 1 tsp
  • Mozzarella Cheese, Grated Mozzarella Cheese ¼ cup
  • Oil 1 tbs

Instructions (Preparation Steps):

  • To activate the yeast take lukewarm water in a bowl, dissolve sugar and yeast. Keep it aside until yeast froths.
  • In a mixing bowl, add flour, Oil, salt and yeast solution. Start adding water and knead the dough. Initially the dough will be sticky but after 10 minutes of kneading you will get non-sticky and smooth dough.
  • Keep this dough in a greased bowl and cover it with cling wrap. Keep it aside for 30 minutes on until dough doubles in volume.
  • After 30 minutes, take the dough out on a floured surface. Punch it to release the air and knead it for 5 minutes.
  • With the help of a rolling pin, roll the dough into a disc of 0.5 cm in thickness or desired thickness. Place this disc into a greased baking tray.
  • Prick the base with the help of a fork. Spread pizza sauce on it and arrange all the chopped vegetables.
  • Meanwhile Put the oven for preheating at 220 degree Celsius for 10 minutes.
  • Add grated cheese and sprinkle seasoning on it.
  • Top it with sliced olives and bake it in a preheated oven for 15 minutes at 220 degree Celsius.
  • Once done, take it out, slice it and serve hot.

Cook's Tip:
Rub slices of onion on dosa tawa (griddle) before spreading dosas. This will avoid the dosa from stubbornly sticking to the griddle or tawa
Putting 3-4 cloves in the sugar container will keep the ants at bay.
When you make roti or prantha, add one medium sized spoon yogurt instead of oil or desi ghee, you will make soft roti, without oil… it’s helpful for low calorie food.


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