Whole Wheat Flour Burfi

Served ColdServed Cold VegetarianVegetarian
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Listed in : Vegetarian , Vegetarian Sweets , Vegetarian Desserts , Kids , Special Diets , Special Diets Jains

Servings: 7
Ingredients:
  • Wheat Flour, Whole-grain, Whole wheat flour 1 cup
  • Brown Sugar, Sugar 4 cups
  • Milk, Producer, Warm, hot Milk 4 cups.
  • Ghee, Ghee ½ cup
  • Vanilla Extract, Vanilla Essence Vanilla essence 1 tsp.
  • Cashew Nuts Dry Roasted, Without Salt Added, Kaju, Fried Roasted cashew nuts 1 tbsp

Instructions (Preparation Steps):

  • 1. Heat the ghee on low heat and roast the wheat flour for one minute only.
  • 2. Add the sugar mix well, and then add the milk cook over low heat till it thickens.
  • 3. Keep stirring constantly; add the vanilla essence and cashew nuts.
  • 4. When the mixture leaves the sides of the pan., turn onto a greased plate and cut into pieces

Cook's Tip:
Nuts: Cashews in particular are a high source of iron, one serving will have approximately 10% of your daily requirement. Cashews also contain foliate and vitamin K.
363 likes
Putting 3-4 cloves in the sugar container will keep the ants at bay.
598 likes
When you make roti or prantha, add one medium sized spoon yogurt instead of oil or desi ghee, you will make soft roti, without oil… it’s helpful for low calorie food.
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