Spinach Chapathi

SpicySpicy Served HotServed Hot
based on 0 Ratings

Listed in : Vegetarian , Vegetarian Snacks , Vegetarian Bread , Vegetarian Rotis , 30 Minute Recipes , Vegetarian Breakfast

The inspiration for this chapathi was the colored tortillas from the supermarkets. They looked so appetizing but I prefer homemade chapathis for lunch, thus came the idea. I found that more spinach can be added to the dough this way than just chopping the spinach and making rotis. The spinach taste was not so overpowering here. The taste was just like ordinary chapathis with just a little bit of spinach.

 

Servings: 2 Preparation time:
Ingredients:
  • Wheat Flour, Whole-grain, Whole wheat flour, 1(to 1/2) cups.
  • Spinach, Raw, Spinach Leaves, Palak, Leafy Greens Spinach, 1 bunch.
  • Canola Oil, Vegetable Oil, Cooking Oil, 1 tablespoon.
  • Milk, Producer, Warm, hot Milk (or curd,) 1 tablespoon.
  • Salt, Common Salt, Rock Salt, Table Salt Salt as per taste.

Instructions (Preparation Steps):

  • Wash the spinach leaves and keep aside. Take a pan with ½ cup of water and put the spinach leaves into the pan. Cook the leaves closed for 5 minutes until the spinach is wilted. When the leaves are cold, grind the spinach into a smooth paste with a food processor. Take the whole wheat flour in a basin and add salt and mix well. Then add the purred spinach, 1 tablespoon of curd or milk, 1 tablespoon of oil, 1/2 cup of water and knead everything into a chapathi dough. Some more water can also be added to get the desired consistency. Close the dough with a damp towel and let it rest for half-an-hour. Then heat a flat-bottomed pan, and start rolling the dough into flat chapathis by taking small balls of the dough. When the pan is hot, put a rolled chapathi dough into the pan. Flip it after 30 seconds and add a teaspoon of oil and flip it again after 30 seconds. Keep flipping the chapathi for 20 seconds on each side until it is done. Then repeat the same procedure with the other rolled chapathi dough. Serve hot with any curry.

Cook's Tip:
to avoid oil stains in clothes, better rub the place where there is oil stains with lemon dipped in salt n then wash with soap..the oil stains will disappear
1018 likes
Add a pinch of soda-bicarbonate to spinach while blanching to retain its bright green colour. Also never overcook greens as they will lose their colour, taste and vital nutrients
61 likes
Adding half of teaspoon of sodium bicarbonate in the milk while boiling will not spoil the milk even if you don't put it in the fridge.
188 likes
Add a few drops of salt water to banana chips while frying them as this will make the chips crisper.
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