Soya Chunks Cutlet

SpicySpicy Served HotServed Hot
Good based on 1 Ratings

 

Servings: 4 Preparation time:
Ingredients:
  • Soy Meal, Defatted,Soya, Raw, Soymeal, Soyameal, Chunks 1 Cup Soya Chunks
  • Potato, Flesh And Skin, Raw, aloo 1 (Medium Sized)Potato (180 gm)
  • White Bread, Bread, bread slices 1.5 Bread (Slice)
  • Coriander Leaf Corriander, Cilantro Leaves, Green, Leaves, Parsley Leaves, Coriander 2 Tbsp (finely chopped) coriander leaves
  • Mint Leaves, Peppermint, Fresh, 1 Tbsp (finely chopped) mint leaves
  • Ginger Root, Raw, Fresh Ginger 1 Tsp (Freshly Grated) Ginger
  • Garlic, Raw, Garlic flakes, Lahsun, grated garlic, Garlic pods 1 Tsp (Freshly Grated) Garlic
  • Green Chillies, Chilies, Hot Chili, Green, Raw, Chilli, Chilly 1 Green Chili (finely chopped)
  • Cumin Powder, Jeera Powder,  NITU DIDIs cumin powder 1/2 Cumin Powder
  • Red Chili Powder, Paprika, Deggi Mirch, Red Chilli Powder, Red Chilly, Red Ch 1/2 Chili Powder
  • Cinnamon, Ground, Cinamon, Dalchini, Cinnamon Powder, Cinnamon Sticks 1/3 Tsp Cinnamon Powder
  • Cardamom Powder, Cardamom Pd, Choti Elaichi, Cardamom, Cardamon, Elachi 1/3 Tsp Cardamom Powder
  • Garam Masala Powder, NITU DIDIs garam masala powder 1/2 Garam Masala
  • Salt, Common Salt, Rock Salt, Table Salt 3/4 Tsp Salt
  • Corn Flour, Maize Flour, Whole-grain, White, Cornflour 2 Tbsp Cornflour
  • Canola Oil, Vegetable Oil, Cooking 1/2 Tsp Oil
  • Canola Oil, Vegetable Oil, Cooking Oil of Frying

Instructions (Preparation Steps):

  • Soak Soya Chunks in 2 Cups of Boiling Water with a Pinch of Salt. Set it Aside for 30 minutes. Soya chunks nearly doubles up in size. Drain and squeeze out excess water. Bltiz them in a Blender to obtain a Soya Mince. This roughly weighs 180g.
  • Blitz Slice of bread in a blender to obtain bread crumbs.
  • Heat ½ Tsp Oil , Add Ginger, Garlic and saute until raw smell is eliminated. Add Soya Mince along with dry spice powders and mix well. Saute until all the moisture is reduced.Remove from heat and set the mixture said to cool down.
  • To the Spiced Soya Mince, add mashed Potatoes, bread crumbs, salt and cornflour. Mix them until they combine well. Shape them into round patties .
  • Heat oil for Deep Frying. Check for heat by dropping a small ball of the mixture into the oil. If it sinks, it means the oil needs to achieve the right temperature. If it springs up too quickly, it means the Oil is too Hot. Oil needs to be Medium Heated. Drop one patty into the oil and deep fry for 2 minutes until they turn brown on either sides. Repeat the process for the remaining 10 of them. You many fry them in batches after testing the first cutlet.
  • Serve these healthy Soya Cutlets Hot or Cold with Tomato Ketchup at Tea Time.
  • NOTES
  • If you are cooking for kids, you may omit green chillies.
  • The mixture for Soya Chunks Cutlet needs to be well done, not runny. Even after adding 1 potato, if the mixture needs more binding agent, do add one more potato and pop them back to the pan. Saute until most of the moisture is removed.

Cook's Tip:
Add cardamom peels to the tea canister, instead of throwing them away. It will lend a very subtle flavour of cardamom to every cup of tea you brew!
648 likes
Whole cinnamon sticks gives a spicy aroma to food. Whole sticks are used and later removed. Ground cinnamon are normally used in baking.
751 likes
to have rosy lips apply the juice of mint leaves on ur lips
228 likes

 

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