Sambhar Recipe

VideoVideo SpicySpicy Served HotServed Hot VegetarianVegetarian
Very Good based on 4 Ratings

Listed in : Vegetarian , Vegetarian Appetizers , Vegetarian Curries , Vegetarian Gravy , Vegetarian Sidedish , 30 Minute Recipes , Cuisine , Cuisine Tamil

 

Servings: 3 Preparation time:
Ingredients:
  • Mung Beans, Mature Seeds, Raw, Yellow, Moong, Dal, Dhal 1 cup dal (cooked)
  • Carrots, Baby, Raw, 1 carrot (chopped)
  • Beans, French, Mature Seeds, Raw, Green Bean, Runner Bean 1tbsp French beans (chopped)
  • Eggplant, Raw, Egg Plant 1eggplant (cut into pieces)
  • Onions, Raw, Onion 1tsp onion (chopped)
  • Tomatoes, Red, Ripe, Raw, Red Tomato 1 tomato (chopped)
  • Coriander Seeds, Hara Dhaniya 1tbsp coriander seeds
  • Peppers, Hot Chili, Red, Raw, Red Chilies, Chillies, Dry Red Chillies, Chilly 4 red chilies (dry)
  • Onions, Raw, Onion ½ onions (chopped)
  • Fenugreek Seed, Kasuri Methi, Kasoori Methi Dried, Menthya, Vendayam, Menthulu,uluva 1tsp methi seeds
  • Cumin Seed, Shahi Jeera, Nitu Didi cumin seed 1tsp cumin seeds
  • Kali Mirch Black Peppercorn, Milagu,kurumulaku, peppers 8 black pepper (pods)
  • Tamarinds, Raw, Imli, Tamarind Paste, Tamarind, Tamarid 1tbsp tamarind extract
  • Turmeric, Ground,powder, Haldi, Nitu Didi turmeric powder 1/2tsp turmeric powder
  • Salt, Common Salt, Rock Salt, Table Salt 1tsp salt
  • For Termpering:
  • Cumin Seed, Shahi Jeera, Nitu Didi cumin seed 1tsp cumin seeds
  • Mustard Seed, Ground, Sarson, Mustered,mustard Seed Powder 1tsp mustard seeds
  • Curry Leaf, Murraya Koenigi, Karivepallai, Curry Leaves, dry curry leaves Curry leaves (few)
  • Canola Oil, Vegetable Oil, Cooking Oil

Instructions (Preparation Steps):

  • First heating up 1tsp oil on a tawa
  • Put red chilies, ½ onions, coriander seeds, methi seeds and black pepper pods
  • Keep on stirring and on a very slow flame roast the masalas
  • Fry till the onions become little soft and good aroma comes from the methi seeds
  • Now remove the roasted masalas and grind them together to a fine paste
  • Heating up the pan on oven
  • Put the cooked dal
  • Add carrot, French beans, egg plant, onions and tomatoes
  • Now add the masala paste and mix well
  • Pour little water to it
  • Add the tamarind extract and mix it well
  • Put turmeric powder and salt and mix
  • Cover the pan and cook for 15 minutes
  • The dal is cooked now
  • Remove the pan and start the tempering
  • Heating up little oil in a pan
  • Add mustard seeds, cumin seeds and curry leaves
  • Fry till the mustard seeds splutter
  • Now add the dal to the tempering
  • Mix well and cook for another 2 minutes
  • Serve it with idli, vada , dosa or rice

Cook's Tip:
When cooking eggplant add a spoon of milk to a bowl of water and add the cut up pieces to that water. The eggplant will retain their color without becoming black
145 likes
Beans, peas and cabbage will cook to tender perfection if it is cooked without salt. Salt can be added after the vegetables are cooked, while serving or while re-heating before serving
105 likes
Cooking carrots actually raises the nutritional benefits. The fiber in carrots can trap the beta carotene, making it difficult for your body to extract.
205 likes
Don't throw away of the foods left over. Store them in fridge. Use them in making tasting dishes.
266 likes
Don't store potatoes and onions together.
226 likes

 

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